Lyoner vs Lyoner
Overall, Lyoner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lyoner | Lyoner |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 251 kcal | 307 kcal |
| Fat | 23 g | 17 g |
| Saturated fat | 0 g | 4.2 g |
| Sugars | 0 g | 3.3 g |
| Salt | 1.9 g | 1.5 g |
| Protein | 11 g | 9.1 g |
| Additives | 5 | 5 |
| Allergens | None listed | Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lyoner has 18% fewer calories (251 kcal vs 307 kcal).
- Lyoner has 26% less fat (17 g vs 23 g).
- Lyoner has no saturated fat, while Lyoner has 4.2 g.
- Lyoner has no sugar, while Lyoner has 3.3 g.
- Lyoner has 21% less salt (1.5 g vs 1.9 g).
- Lyoner has 17% more protein (11 g vs 9.1 g).
- Only Lyoner lists: Gluten, Milk, Mustard.
Ingredients
Lyoner
43% pork meat, lard, ice, rind, salt (cooking salt, preservative [e 250]), spices, maltodextrin, spice extracts, stabilizers (e 450, e 451), antioxidant (e 300), oil rapeseed, iodized cooking salt, acidifier (e 262), total salt in cooking salt: 1,7%,
Lyoner
Weggli 56% (WEIZENmehl, Wasser, Sonnenblumenöl, Hefe, WEIZENprotein, WEIZEN [aus Bodenhaltung], MagerMILCHpulver, jodiertes Kochsalz, Emulgator: E 471, MILCHZUCKER, GERSTENmalzmehl, MILCHprotein, Zucker, Mehlbehandlungsmittel: Ascorbinsäure), Lyoner 36% (Schweinefleisch, Schwarten, Speck und Rindfleisch [Schweiz], Wasser, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250], Kartoffelstärke, do Gewürze, Stabilisator: E 450, Maltodextrin, Antioxidationsmittel: Ascorbinsäure, SENF). Brotaufstrich (Rapsöl, Wasser, SENF, Palmfett, Zwiebelpaste [Wasser, Zwiebeln, jodiertes Kochsalz, Glucose, natürliches Zwiebelöl, Maltodextrin, Hefeextrakt, Sonnenblumenöl, Lauchpulver], Emulgator: E 471, Gemüsebouillon [Kochsalz, Kartoffelstärke, Maltodextrin, Bal Palmfett, MILCHZUCKER, Hefeextrakt, Gemüse, Aromen, Kurkuma], Kochsalz, Weinessig [enthält Antioxidationsmittel: KaliummetabiSULFIT), Zucker, Zitronensaftkonzentrat).
FAQ
Which is healthier: Lyoner or Lyoner?
Overall, Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lyoner has fewer calories: 251 kcal versus 307 kcal per 100 g.
Which has less sugar?
Lyoner has less sugar: 0 g versus 3.3 g per 100 g.