Saucisse de Lyon vs Lyoner
Overall, Lyoner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Saucisse de Lyon | Lyoner |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 307 kcal |
| Fat | 24 g | 17 g |
| Saturated fat | 9 g | 4.2 g |
| Sugars | 1 g | 3.3 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 12 g | 9.1 g |
| Additives | 2 | 5 |
| Allergens | Milk | Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse de Lyon has 12% fewer calories (269 kcal vs 307 kcal).
- Lyoner has 29% less fat (17 g vs 24 g).
- Lyoner has 53% less saturated fat (4.2 g vs 9 g).
- Saucisse de Lyon has 70% less sugar (1 g vs 3.3 g).
- Lyoner has 21% less salt (1.5 g vs 1.9 g).
- Saucisse de Lyon has 24% more protein (12 g vs 9.1 g).
- Lyoner has the better Nutri-Score.
- Only Lyoner lists: Gluten, Mustard.
Ingredients
Saucisse de Lyon
???, eau lard, couennes, viande de boeuf, sel nitrité pour saumure, mélange de condiments (contient extrait de levure, LAIT, amidon???, E452, Enveloppe non consommable. Teneur en sel: 2.0%
Lyoner
Weggli 56% (WEIZENmehl, Wasser, Sonnenblumenöl, Hefe, WEIZENprotein, WEIZEN [aus Bodenhaltung], MagerMILCHpulver, jodiertes Kochsalz, Emulgator: E 471, MILCHZUCKER, GERSTENmalzmehl, MILCHprotein, Zucker, Mehlbehandlungsmittel: Ascorbinsäure), Lyoner 36% (Schweinefleisch, Schwarten, Speck und Rindfleisch [Schweiz], Wasser, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250], Kartoffelstärke, do Gewürze, Stabilisator: E 450, Maltodextrin, Antioxidationsmittel: Ascorbinsäure, SENF). Brotaufstrich (Rapsöl, Wasser, SENF, Palmfett, Zwiebelpaste [Wasser, Zwiebeln, jodiertes Kochsalz, Glucose, natürliches Zwiebelöl, Maltodextrin, Hefeextrakt, Sonnenblumenöl, Lauchpulver], Emulgator: E 471, Gemüsebouillon [Kochsalz, Kartoffelstärke, Maltodextrin, Bal Palmfett, MILCHZUCKER, Hefeextrakt, Gemüse, Aromen, Kurkuma], Kochsalz, Weinessig [enthält Antioxidationsmittel: KaliummetabiSULFIT), Zucker, Zitronensaftkonzentrat).
FAQ
Which is healthier: Saucisse de Lyon or Lyoner?
Overall, Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse de Lyon has fewer calories: 269 kcal versus 307 kcal per 100 g.
Which has less sugar?
Saucisse de Lyon has less sugar: 1 g versus 3.3 g per 100 g.