Saucisse de Lyon vs Lyoner
Overall, Lyoner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Saucisse de Lyon | Lyoner |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 307 kcal |
| Fat | 23 g | 17 g |
| Saturated fat | 9 g | 4.2 g |
| Sugars | 1 g | 3.3 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 13 g | 9.1 g |
| Additives | 3 | 5 |
| Allergens | Mustard | Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse de Lyon has 14% fewer calories (264 kcal vs 307 kcal).
- Lyoner has 26% less fat (17 g vs 23 g).
- Lyoner has 53% less saturated fat (4.2 g vs 9 g).
- Saucisse de Lyon has 70% less sugar (1 g vs 3.3 g).
- Saucisse de Lyon has 30% more protein (13 g vs 9.1 g).
- Lyoner has the better Nutri-Score.
- Only Lyoner lists: Gluten, Milk.
Ingredients
Saucisse de Lyon
77 % viande de porc (origine UE), lard, eau, sel iodé (sel, iodate de potassium), épices (contient _moutarde_), extraits d'épices, dextrose, stabilisant : diphosphates, antioxydant : acide ascorbique, conservateur : nitrite de sodium,
Lyoner
Weggli 56% (WEIZENmehl, Wasser, Sonnenblumenöl, Hefe, WEIZENprotein, WEIZEN [aus Bodenhaltung], MagerMILCHpulver, jodiertes Kochsalz, Emulgator: E 471, MILCHZUCKER, GERSTENmalzmehl, MILCHprotein, Zucker, Mehlbehandlungsmittel: Ascorbinsäure), Lyoner 36% (Schweinefleisch, Schwarten, Speck und Rindfleisch [Schweiz], Wasser, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250], Kartoffelstärke, do Gewürze, Stabilisator: E 450, Maltodextrin, Antioxidationsmittel: Ascorbinsäure, SENF). Brotaufstrich (Rapsöl, Wasser, SENF, Palmfett, Zwiebelpaste [Wasser, Zwiebeln, jodiertes Kochsalz, Glucose, natürliches Zwiebelöl, Maltodextrin, Hefeextrakt, Sonnenblumenöl, Lauchpulver], Emulgator: E 471, Gemüsebouillon [Kochsalz, Kartoffelstärke, Maltodextrin, Bal Palmfett, MILCHZUCKER, Hefeextrakt, Gemüse, Aromen, Kurkuma], Kochsalz, Weinessig [enthält Antioxidationsmittel: KaliummetabiSULFIT), Zucker, Zitronensaftkonzentrat).
FAQ
Which is healthier: Saucisse de Lyon or Lyoner?
Overall, Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse de Lyon has fewer calories: 264 kcal versus 307 kcal per 100 g.
Which has less sugar?
Saucisse de Lyon has less sugar: 1 g versus 3.3 g per 100 g.