Saucisse de Lyon vs Saucisse de Lyon de volaille
Overall, Saucisse de Lyon de volaille has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Saucisse de Lyon | Saucisse de Lyon de volaille |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 264 kcal | 202 kcal |
| Fat | 23 g | 16 g |
| Saturated fat | 9 g | 5 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.7 g | 2.2 g |
| Fiber | 0.5 g | — |
| Protein | 13 g | 12 g |
| Additives | 3 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse de Lyon de volaille has 23% fewer calories (202 kcal vs 264 kcal).
- Saucisse de Lyon de volaille has 30% less fat (16 g vs 23 g).
- Saucisse de Lyon de volaille has 44% less saturated fat (5 g vs 9 g).
- Saucisse de Lyon de volaille has 50% less sugar (0.5 g vs 1 g).
- Saucisse de Lyon has 24% less salt (1.7 g vs 2.2 g).
- Saucisse de Lyon de volaille has the better Nutri-Score.
- Only Saucisse de Lyon lists: Mustard.
Ingredients
Saucisse de Lyon
77 % viande de porc (origine UE), lard, eau, sel iodé (sel, iodate de potassium), épices (contient _moutarde_), extraits d'épices, dextrose, stabilisant : diphosphates, antioxydant : acide ascorbique, conservateur : nitrite de sodium,
Saucisse de Lyon de volaille
Not available.
FAQ
Which is healthier: Saucisse de Lyon or Saucisse de Lyon de volaille?
Overall, Saucisse de Lyon de volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse de Lyon de volaille has fewer calories: 202 kcal versus 264 kcal per 100 g.
Which has less sugar?
Saucisse de Lyon de volaille has less sugar: 0.5 g versus 1 g per 100 g.