Lyoner vs Saucisse de Lyon de volaille
Overall, Saucisse de Lyon de volaille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lyoner | Saucisse de Lyon de volaille |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 276 kcal | 202 kcal |
| Fat | 25 g | 16 g |
| Saturated fat | 10 g | 5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.9 g | 2.2 g |
| Fiber | 0 g | — |
| Protein | 12 g | 12 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse de Lyon de volaille has 27% fewer calories (202 kcal vs 276 kcal).
- Saucisse de Lyon de volaille has 36% less fat (16 g vs 25 g).
- Saucisse de Lyon de volaille has 50% less saturated fat (5 g vs 10 g).
- Lyoner has 14% less salt (1.9 g vs 2.2 g).
- Saucisse de Lyon de volaille has the better Nutri-Score.
Ingredients
Lyoner
Schweinefleisch 80 %, Wasser, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Gewürze, Dextrose, Zucker, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Natriumascorbat, Ascorbinsäure), Gewürzextrakte.
Saucisse de Lyon de volaille
Not available.
FAQ
Which is healthier: Lyoner or Saucisse de Lyon de volaille?
Overall, Saucisse de Lyon de volaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse de Lyon de volaille has fewer calories: 202 kcal versus 276 kcal per 100 g.
Which has less sugar?
Lyoner has less sugar: 0.5 g versus 0.5 g per 100 g.