Lyoner vs Saucisse de Lyon fine Alsacienne
Overall, Lyoner has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lyoner | Saucisse de Lyon fine Alsaci... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 276 kcal | 252 kcal |
| Fat | 25 g | 22.7 g |
| Saturated fat | 10 g | 8.8 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.9 g | 2.4 g |
| Fiber | 0 g | 0.1 g |
| Protein | 12 g | 11.7 g |
| Additives | 5 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse de Lyon fine Alsacienne has 12% less saturated fat (8.8 g vs 10 g).
- Lyoner has 50% less sugar (0.5 g vs 1 g).
- Lyoner has 21% less salt (1.9 g vs 2.4 g).
Ingredients
Lyoner
Schweinefleisch 80 %, Wasser, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Gewürze, Dextrose, Zucker, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Natriumascorbat, Ascorbinsäure), Gewürzextrakte.
Saucisse de Lyon fine Alsacienne
Viande de porc 60 %, eau, gras de porc, sel, plasma de porc, dextrose, épices et aromates, stabilisants : E450, E451, E452, arômes, antioxydants : acide ascorbique, ascorbate de sodium, acidifiant : E575, exhausteur de goût : glutamate monosodique, conservateur : E250.
FAQ
Which is healthier: Lyoner or Saucisse de Lyon fine Alsacienne?
Overall, Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse de Lyon fine Alsacienne has fewer calories: 252 kcal versus 276 kcal per 100 g.
Which has less sugar?
Lyoner has less sugar: 0.5 g versus 1 g per 100 g.