Saucisse de Lyon fine Alsacienne vs Lyoner
Overall, Lyoner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Saucisse de Lyon fine Alsaci... | Lyoner |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 252 kcal | 251 kcal |
| Fat | 22.7 g | 23 g |
| Saturated fat | 8.8 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 2.4 g | 1.9 g |
| Fiber | 0.1 g | — |
| Protein | 11.7 g | 11 g |
| Additives | 8 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lyoner has no saturated fat, while Saucisse de Lyon fine Alsacienne has 8.8 g.
- Lyoner has no sugar, while Saucisse de Lyon fine Alsacienne has 1 g.
- Lyoner has 21% less salt (1.9 g vs 2.4 g).
- Lyoner has the better Nutri-Score.
Ingredients
Saucisse de Lyon fine Alsacienne
Viande de porc 60 %, eau, gras de porc, sel, plasma de porc, dextrose, épices et aromates, stabilisants : E450, E451, E452, arômes, antioxydants : acide ascorbique, ascorbate de sodium, acidifiant : E575, exhausteur de goût : glutamate monosodique, conservateur : E250.
Lyoner
43% pork meat, lard, ice, rind, salt (cooking salt, preservative [e 250]), spices, maltodextrin, spice extracts, stabilizers (e 450, e 451), antioxidant (e 300), oil rapeseed, iodized cooking salt, acidifier (e 262), total salt in cooking salt: 1,7%,
FAQ
Which is healthier: Saucisse de Lyon fine Alsacienne or Lyoner?
Overall, Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lyoner has fewer calories: 251 kcal versus 252 kcal per 100 g.
Which has less sugar?
Lyoner has less sugar: 0 g versus 1 g per 100 g.