Lyoner vs Saucisse de lyon
Overall, Lyoner has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lyoner | Saucisse de lyon |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 251 kcal | 237 kcal |
| Fat | 23 g | 21 g |
| Saturated fat | 0 g | 8.3 g |
| Sugars | 0 g | 0 g |
| Salt | 1.9 g | 2 g |
| Fiber | — | 0 g |
| Protein | 11 g | 12 g |
| Additives | 5 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lyoner has no saturated fat, while Saucisse de lyon has 8.3 g.
- Lyoner has the better Nutri-Score.
Ingredients
Lyoner
43% pork meat, lard, ice, rind, salt (cooking salt, preservative [e 250]), spices, maltodextrin, spice extracts, stabilizers (e 450, e 451), antioxidant (e 300), oil rapeseed, iodized cooking salt, acidifier (e 262), total salt in cooking salt: 1,7%,
Saucisse de lyon
Viande de porc 45% (Suisse), glace, lard (Suisse), couenne, sel nitrité (sel de cuisine, conservateur E250), sel de cuisine iodé, épices, stabilisants (E262, E450), glucose, antioxydant E301, extraits d'épices.
FAQ
Which is healthier: Lyoner or Saucisse de lyon?
Overall, Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse de lyon has fewer calories: 237 kcal versus 251 kcal per 100 g.
Which has less sugar?
Lyoner has less sugar: 0 g versus 0 g per 100 g.