Lyoner vs Lyoner
Overall, Lyoner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lyoner | Lyoner |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 276 kcal | 251 kcal |
| Fat | 25 g | 23 g |
| Saturated fat | 10 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.9 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 12 g | 11 g |
| Additives | 5 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lyoner has no saturated fat, while Lyoner has 10 g.
- Lyoner has no sugar, while Lyoner has 0.5 g.
- Lyoner has the better Nutri-Score.
Ingredients
Lyoner
Schweinefleisch 80 %, Wasser, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Gewürze, Dextrose, Zucker, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Natriumascorbat, Ascorbinsäure), Gewürzextrakte.
Lyoner
43% pork meat, lard, ice, rind, salt (cooking salt, preservative [e 250]), spices, maltodextrin, spice extracts, stabilizers (e 450, e 451), antioxidant (e 300), oil rapeseed, iodized cooking salt, acidifier (e 262), total salt in cooking salt: 1,7%,
FAQ
Which is healthier: Lyoner or Lyoner?
Overall, Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lyoner has fewer calories: 251 kcal versus 276 kcal per 100 g.
Which has less sugar?
Lyoner has less sugar: 0 g versus 0.5 g per 100 g.