Saucisse de Lyon vs Lyoner
Overall, Lyoner has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Saucisse de Lyon | Lyoner |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 251 kcal |
| Fat | 24 g | 23 g |
| Saturated fat | 9 g | 0 g |
| Sugars | 1 g | 0 g |
| Salt | 1.9 g | 1.9 g |
| Fiber | 0.5 g | — |
| Protein | 12 g | 11 g |
| Additives | 2 | 5 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lyoner has no saturated fat, while Saucisse de Lyon has 9 g.
- Lyoner has no sugar, while Saucisse de Lyon has 1 g.
- Lyoner has the better Nutri-Score.
- Only Saucisse de Lyon lists: Milk.
Ingredients
Saucisse de Lyon
???, eau lard, couennes, viande de boeuf, sel nitrité pour saumure, mélange de condiments (contient extrait de levure, LAIT, amidon???, E452, Enveloppe non consommable. Teneur en sel: 2.0%
Lyoner
43% pork meat, lard, ice, rind, salt (cooking salt, preservative [e 250]), spices, maltodextrin, spice extracts, stabilizers (e 450, e 451), antioxidant (e 300), oil rapeseed, iodized cooking salt, acidifier (e 262), total salt in cooking salt: 1,7%,
FAQ
Which is healthier: Saucisse de Lyon or Lyoner?
Overall, Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lyoner has fewer calories: 251 kcal versus 269 kcal per 100 g.
Which has less sugar?
Lyoner has less sugar: 0 g versus 1 g per 100 g.