Lyoner vs Lyoner
Overall, Lyoner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lyoner | Lyoner |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 276 kcal | 307 kcal |
| Fat | 25 g | 17 g |
| Saturated fat | 10 g | 4.2 g |
| Sugars | 0.5 g | 3.3 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 12 g | 9.1 g |
| Additives | 5 | 5 |
| Allergens | None listed | Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lyoner has 10% fewer calories (276 kcal vs 307 kcal).
- Lyoner has 32% less fat (17 g vs 25 g).
- Lyoner has 58% less saturated fat (4.2 g vs 10 g).
- Lyoner has 85% less sugar (0.5 g vs 3.3 g).
- Lyoner has 21% less salt (1.5 g vs 1.9 g).
- Lyoner has 24% more protein (12 g vs 9.1 g).
- Lyoner has the better Nutri-Score.
- Only Lyoner lists: Gluten, Milk, Mustard.
Ingredients
Lyoner
Schweinefleisch 80 %, Wasser, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Gewürze, Dextrose, Zucker, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Natriumascorbat, Ascorbinsäure), Gewürzextrakte.
Lyoner
Weggli 56% (WEIZENmehl, Wasser, Sonnenblumenöl, Hefe, WEIZENprotein, WEIZEN [aus Bodenhaltung], MagerMILCHpulver, jodiertes Kochsalz, Emulgator: E 471, MILCHZUCKER, GERSTENmalzmehl, MILCHprotein, Zucker, Mehlbehandlungsmittel: Ascorbinsäure), Lyoner 36% (Schweinefleisch, Schwarten, Speck und Rindfleisch [Schweiz], Wasser, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E 250], Kartoffelstärke, do Gewürze, Stabilisator: E 450, Maltodextrin, Antioxidationsmittel: Ascorbinsäure, SENF). Brotaufstrich (Rapsöl, Wasser, SENF, Palmfett, Zwiebelpaste [Wasser, Zwiebeln, jodiertes Kochsalz, Glucose, natürliches Zwiebelöl, Maltodextrin, Hefeextrakt, Sonnenblumenöl, Lauchpulver], Emulgator: E 471, Gemüsebouillon [Kochsalz, Kartoffelstärke, Maltodextrin, Bal Palmfett, MILCHZUCKER, Hefeextrakt, Gemüse, Aromen, Kurkuma], Kochsalz, Weinessig [enthält Antioxidationsmittel: KaliummetabiSULFIT), Zucker, Zitronensaftkonzentrat).
FAQ
Which is healthier: Lyoner or Lyoner?
Overall, Lyoner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lyoner has fewer calories: 276 kcal versus 307 kcal per 100 g.
Which has less sugar?
Lyoner has less sugar: 0.5 g versus 3.3 g per 100 g.