Lyoner vs Saucisse de Lyon
Overall, Saucisse de Lyon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lyoner | Saucisse de Lyon |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 276 kcal | 269 kcal |
| Fat | 25 g | 24 g |
| Saturated fat | 10 g | 9 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.9 g | 1.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 12 g | 12 g |
| Additives | 5 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucisse de Lyon has 10% less saturated fat (9 g vs 10 g).
- Lyoner has 50% less sugar (0.5 g vs 1 g).
- Saucisse de Lyon has 100% more fiber (0.5 g vs 0 g).
- Only Saucisse de Lyon lists: Milk.
Ingredients
Lyoner
Schweinefleisch 80 %, Wasser, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Gewürze, Dextrose, Zucker, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Natriumascorbat, Ascorbinsäure), Gewürzextrakte.
Saucisse de Lyon
???, eau lard, couennes, viande de boeuf, sel nitrité pour saumure, mélange de condiments (contient extrait de levure, LAIT, amidon???, E452, Enveloppe non consommable. Teneur en sel: 2.0%
FAQ
Which is healthier: Lyoner or Saucisse de Lyon?
Overall, Saucisse de Lyon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucisse de Lyon has fewer calories: 269 kcal versus 276 kcal per 100 g.
Which has less sugar?
Lyoner has less sugar: 0.5 g versus 1 g per 100 g.