Loncheados Jamón Curado Clásico vs Longaniza Linguica
Overall, Loncheados Jamón Curado Clásico has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Loncheados Jamón Curado Clás... | Longaniza Linguica |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 212 kcal | 505 kcal |
| Fat | 10 g | 41 g |
| Saturated fat | 3.8 g | 16 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 5 g | 3.7 g |
| Fiber | 0 g | — |
| Protein | 30 g | 32 g |
| Additives | 0 | 3 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Loncheados Jamón Curado Clásico has 58% fewer calories (212 kcal vs 505 kcal).
- Loncheados Jamón Curado Clásico has 76% less fat (10 g vs 41 g).
- Loncheados Jamón Curado Clásico has 76% less saturated fat (3.8 g vs 16 g).
- Longaniza Linguica has 26% less salt (3.7 g vs 5 g).
- Loncheados Jamón Curado Clásico is less processed (lower NOVA group).
- Only Longaniza Linguica lists: Pork.
Ingredients
Loncheados Jamón Curado Clásico
Jamón de cerdo, sal
Longaniza Linguica
pork, bacon, salt, dextrin, dextrose, spices, flavorings, maltodextrin, antioxidant (e-301) and preservative (e-250), edible collagen wrap, packaged in protective atmosphere,
FAQ
Which is healthier: Loncheados Jamón Curado Clásico or Longaniza Linguica?
Overall, Loncheados Jamón Curado Clásico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Loncheados Jamón Curado Clásico has fewer calories: 212 kcal versus 505 kcal per 100 g.
Which has less sugar?
Loncheados Jamón Curado Clásico has less sugar: 0.5 g versus 0.7 g per 100 g.