Rôti de Porc - 100 % filet* vs Longaniza Linguica
Overall, Rôti de Porc - 100 % filet* has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rôti de Porc - 100 % filet* | Longaniza Linguica |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 505 kcal |
| Fat | 3.1 g | 41 g |
| Saturated fat | 1.1 g | 16 g |
| Sugars | 1.1 g | 0.7 g |
| Salt | 0 g | 3.7 g |
| Protein | 22.2 g | 32 g |
| Additives | 3 | 3 |
| Allergens | Celery | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rôti de Porc - 100 % filet* has 76% fewer calories (122 kcal vs 505 kcal).
- Rôti de Porc - 100 % filet* has 92% less fat (3.1 g vs 41 g).
- Rôti de Porc - 100 % filet* has 93% less saturated fat (1.1 g vs 16 g).
- Longaniza Linguica has 37% less sugar (0.7 g vs 1.1 g).
- Rôti de Porc - 100 % filet* has no salt, while Longaniza Linguica has 3.7 g.
- Longaniza Linguica has 31% more protein (32 g vs 22.2 g).
- Rôti de Porc - 100 % filet* has the better Nutri-Score.
- Only Rôti de Porc - 100 % filet* lists: Celery.
- Only Longaniza Linguica lists: Pork.
Ingredients
Rôti de Porc - 100 % filet*
Filet de porc, sel, bouillons (eau, os de porc, viande de porc, ail, sauge 0.1%, épices), dextrose de maïs, poivre 0.1%, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, colorant : caramel ordinaire.
Longaniza Linguica
pork, bacon, salt, dextrin, dextrose, spices, flavorings, maltodextrin, antioxidant (e-301) and preservative (e-250), edible collagen wrap, packaged in protective atmosphere,
FAQ
Which is healthier: Rôti de Porc - 100 % filet* or Longaniza Linguica?
Overall, Rôti de Porc - 100 % filet* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rôti de Porc - 100 % filet* has fewer calories: 122 kcal versus 505 kcal per 100 g.
Which has less sugar?
Longaniza Linguica has less sugar: 0.7 g versus 1.1 g per 100 g.