Rôti de Porc - 100 % filet* vs Lomo Asado al Horno
Overall, Rôti de Porc - 100 % filet* has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Rôti de Porc - 100 % filet*
Lomo Asado al Horno
Nutrition per 100 g
| Nutrient | Rôti de Porc - 100 % filet* | Lomo Asado al Horno |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 122 kcal | 142 kcal |
| Fat | 3.1 g | 4.1 g |
| Saturated fat | 1.1 g | 1.4 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 0 g | 1.3 g |
| Protein | 22.2 g | 26 g |
| Additives | 3 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rôti de Porc - 100 % filet* has 14% fewer calories (122 kcal vs 142 kcal).
- Rôti de Porc - 100 % filet* has 24% less fat (3.1 g vs 4.1 g).
- Lomo Asado al Horno has 55% less sugar (0.5 g vs 1.1 g).
- Rôti de Porc - 100 % filet* has no salt, while Lomo Asado al Horno has 1.3 g.
- Lomo Asado al Horno has 15% more protein (26 g vs 22.2 g).
- Rôti de Porc - 100 % filet* has the better Nutri-Score.
- Only Rôti de Porc - 100 % filet* lists: Celery.
Ingredients
Rôti de Porc - 100 % filet*
Filet de porc, sel, bouillons (eau, os de porc, viande de porc, ail, sauge 0.1%, épices), dextrose de maïs, poivre 0.1%, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, colorant : caramel ordinaire.
Lomo Asado al Horno
Not available.
FAQ
Which is healthier: Rôti de Porc - 100 % filet* or Lomo Asado al Horno?
Overall, Rôti de Porc - 100 % filet* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rôti de Porc - 100 % filet* has fewer calories: 122 kcal versus 142 kcal per 100 g.
Which has less sugar?
Lomo Asado al Horno has less sugar: 0.5 g versus 1.1 g per 100 g.