Rôti de Porc - 100 % filet* vs Loncheados Jamón Curado Clásico
Overall, Rôti de Porc - 100 % filet* has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Rôti de Porc - 100 % filet*
Loncheados Jamón Curado Clásico
Nutrition per 100 g
| Nutrient | Rôti de Porc - 100 % filet* | Loncheados Jamón Curado Clás... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 3 |
| Calories | 122 kcal | 212 kcal |
| Fat | 3.1 g | 10 g |
| Saturated fat | 1.1 g | 3.8 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 0 g | 5 g |
| Fiber | — | 0 g |
| Protein | 22.2 g | 30 g |
| Additives | 3 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rôti de Porc - 100 % filet* has 42% fewer calories (122 kcal vs 212 kcal).
- Rôti de Porc - 100 % filet* has 69% less fat (3.1 g vs 10 g).
- Rôti de Porc - 100 % filet* has 71% less saturated fat (1.1 g vs 3.8 g).
- Loncheados Jamón Curado Clásico has 55% less sugar (0.5 g vs 1.1 g).
- Rôti de Porc - 100 % filet* has no salt, while Loncheados Jamón Curado Clásico has 5 g.
- Loncheados Jamón Curado Clásico has 26% more protein (30 g vs 22.2 g).
- Rôti de Porc - 100 % filet* has the better Nutri-Score.
- Loncheados Jamón Curado Clásico is less processed (lower NOVA group).
- Only Rôti de Porc - 100 % filet* lists: Celery.
Ingredients
Rôti de Porc - 100 % filet*
Filet de porc, sel, bouillons (eau, os de porc, viande de porc, ail, sauge 0.1%, épices), dextrose de maïs, poivre 0.1%, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, colorant : caramel ordinaire.
Loncheados Jamón Curado Clásico
Jamón de cerdo, sal
FAQ
Which is healthier: Rôti de Porc - 100 % filet* or Loncheados Jamón Curado Clásico?
Overall, Rôti de Porc - 100 % filet* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rôti de Porc - 100 % filet* has fewer calories: 122 kcal versus 212 kcal per 100 g.
Which has less sugar?
Loncheados Jamón Curado Clásico has less sugar: 0.5 g versus 1.1 g per 100 g.