Rôti de Porc - 100 % filet* vs Lomo
Overall, Rôti de Porc - 100 % filet* has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rôti de Porc - 100 % filet* | Lomo |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 199 kcal |
| Fat | 3.1 g | 5 g |
| Saturated fat | 1.1 g | 1.9 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 0 g | 3 g |
| Protein | 22.2 g | 38 g |
| Additives | 3 | 2 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rôti de Porc - 100 % filet* has 39% fewer calories (122 kcal vs 199 kcal).
- Rôti de Porc - 100 % filet* has 38% less fat (3.1 g vs 5 g).
- Rôti de Porc - 100 % filet* has 42% less saturated fat (1.1 g vs 1.9 g).
- Lomo has 55% less sugar (0.5 g vs 1.1 g).
- Rôti de Porc - 100 % filet* has no salt, while Lomo has 3 g.
- Lomo has 42% more protein (38 g vs 22.2 g).
- Rôti de Porc - 100 % filet* has the better Nutri-Score.
- Only Rôti de Porc - 100 % filet* lists: Celery.
Ingredients
Rôti de Porc - 100 % filet*
Filet de porc, sel, bouillons (eau, os de porc, viande de porc, ail, sauge 0.1%, épices), dextrose de maïs, poivre 0.1%, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, colorant : caramel ordinaire.
Lomo
Lomo de cerdo, sal, pimentones, dextrosa, ajo, antioxidantes (E-331, E-301), aromas y conservadores (E-250 E-252)
FAQ
Which is healthier: Rôti de Porc - 100 % filet* or Lomo?
Overall, Rôti de Porc - 100 % filet* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rôti de Porc - 100 % filet* has fewer calories: 122 kcal versus 199 kcal per 100 g.
Which has less sugar?
Lomo has less sugar: 0.5 g versus 1.1 g per 100 g.