Dés d'Épaule vs Rôti de Porc - 100 % filet*
Overall, Rôti de Porc - 100 % filet* has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dés d'Épaule | Rôti de Porc - 100 % filet* |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 122 kcal |
| Fat | 6 g | 3.1 g |
| Saturated fat | 2.2 g | 1.1 g |
| Sugars | 1.9 g | 1.1 g |
| Salt | 1.8 g | 0 g |
| Protein | 17 g | 22.2 g |
| Additives | 5 | 3 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rôti de Porc - 100 % filet* has 48% less fat (3.1 g vs 6 g).
- Rôti de Porc - 100 % filet* has 50% less saturated fat (1.1 g vs 2.2 g).
- Rôti de Porc - 100 % filet* has 42% less sugar (1.1 g vs 1.9 g).
- Rôti de Porc - 100 % filet* has no salt, while Dés d'Épaule has 1.8 g.
- Rôti de Porc - 100 % filet* has 23% more protein (22.2 g vs 17 g).
- Rôti de Porc - 100 % filet* has the better Nutri-Score.
Ingredients
Dés d'Épaule
Épaule de porc 68%, jambon de porc, eau, acidifiant : lactate de potassium, sel, dextrose, bouillon (eau, os de porc, céleri, plantes aromatiques, viande de porc, jus concentrés de céleri et carotte, épices), stabilisant diphosphates, gélatine de porc, arômes naturels, chlorure de potassium, poivre, antioxydants: ascorbate de sodium acide ascorbique, conservateurs vinaigre tamponné nitrite de sodium. Viande de porc origine UE.
Rôti de Porc - 100 % filet*
Filet de porc, sel, bouillons (eau, os de porc, viande de porc, ail, sauge 0.1%, épices), dextrose de maïs, poivre 0.1%, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, colorant : caramel ordinaire.
FAQ
Which is healthier: Dés d'Épaule or Rôti de Porc - 100 % filet*?
Overall, Rôti de Porc - 100 % filet* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rôti de Porc - 100 % filet* has fewer calories: 122 kcal versus 130 kcal per 100 g.
Which has less sugar?
Rôti de Porc - 100 % filet* has less sugar: 1.1 g versus 1.9 g per 100 g.