Dés d'Épaule vs Longaniza Linguica
Overall, Dés d'Épaule has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dés d'Épaule | Longaniza Linguica |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 505 kcal |
| Fat | 6 g | 41 g |
| Saturated fat | 2.2 g | 16 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 1.8 g | 3.7 g |
| Protein | 17 g | 32 g |
| Additives | 5 | 3 |
| Allergens | Celery | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés d'Épaule has 74% fewer calories (130 kcal vs 505 kcal).
- Dés d'Épaule has 85% less fat (6 g vs 41 g).
- Dés d'Épaule has 86% less saturated fat (2.2 g vs 16 g).
- Longaniza Linguica has 63% less sugar (0.7 g vs 1.9 g).
- Dés d'Épaule has 51% less salt (1.8 g vs 3.7 g).
- Longaniza Linguica has 47% more protein (32 g vs 17 g).
- Dés d'Épaule has the better Nutri-Score.
- Only Dés d'Épaule lists: Celery.
- Only Longaniza Linguica lists: Pork.
Ingredients
Dés d'Épaule
Épaule de porc 68%, jambon de porc, eau, acidifiant : lactate de potassium, sel, dextrose, bouillon (eau, os de porc, céleri, plantes aromatiques, viande de porc, jus concentrés de céleri et carotte, épices), stabilisant diphosphates, gélatine de porc, arômes naturels, chlorure de potassium, poivre, antioxydants: ascorbate de sodium acide ascorbique, conservateurs vinaigre tamponné nitrite de sodium. Viande de porc origine UE.
Longaniza Linguica
pork, bacon, salt, dextrin, dextrose, spices, flavorings, maltodextrin, antioxidant (e-301) and preservative (e-250), edible collagen wrap, packaged in protective atmosphere,
FAQ
Which is healthier: Dés d'Épaule or Longaniza Linguica?
Overall, Dés d'Épaule has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés d'Épaule has fewer calories: 130 kcal versus 505 kcal per 100 g.
Which has less sugar?
Longaniza Linguica has less sugar: 0.7 g versus 1.9 g per 100 g.