Linsencreme Kräuter vs Currywurst aus Linsen Aufstrich
Overall, Linsencreme Kräuter has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Linsencreme Kräuter | Currywurst aus Linsen Aufstr... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 189 kcal | 287 kcal |
| Fat | 14.9 g | 21 g |
| Saturated fat | 1.2 g | 12 g |
| Sugars | 0.3 g | 5.9 g |
| Salt | 1.3 g | 2.1 g |
| Fiber | 2.1 g | 8.5 g |
| Protein | 4.1 g | 6.2 g |
| Additives | 2 | 0 |
| Allergens | Sesame seeds | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsencreme Kräuter has 34% fewer calories (189 kcal vs 287 kcal).
- Linsencreme Kräuter has 29% less fat (14.9 g vs 21 g).
- Linsencreme Kräuter has 90% less saturated fat (1.2 g vs 12 g).
- Linsencreme Kräuter has 95% less sugar (0.3 g vs 5.9 g).
- Linsencreme Kräuter has 40% less salt (1.3 g vs 2.1 g).
- Currywurst aus Linsen Aufstrich has 75% more fiber (8.5 g vs 2.1 g).
- Currywurst aus Linsen Aufstrich has 34% more protein (6.2 g vs 4.1 g).
- Linsencreme Kräuter has the better Nutri-Score.
- Currywurst aus Linsen Aufstrich is less processed (lower NOVA group).
- Only Linsencreme Kräuter lists: Sesame seeds.
- Only Currywurst aus Linsen Aufstrich lists: Nuts.
Ingredients
Linsencreme Kräuter
Wasser, 16% Linsen, Rapsöl, 2% Schnittlauch, 1% Petersilie, Branntweinessig, Speisesalz, 1% Knoblauch, Sesamsaat, Citrusfaser, Pfeffer weiß, Stabilisator: Guarkernmehl; Konservierungsstoff: Kaliumsorbat. Kann Spuren von Milch, Sellerie, Senf, und Soja enthalten.
Currywurst aus Linsen Aufstrich
Gekochte Hülsenfrüchte* 50% (Wasser, rote Linsen, Kokosfett*, passierte Tomaten*, Sonnenblumenöl, Agavendicksaft*, Tomatenmark*, Gewürze*, geräuchertes Meersalz (Meersalz, Buchenrauch), geröstete Zwiebeln* (Zwiebeln*, Sonnenblumenöl*), Zitronensaft, Shiitake*. Kann Spuren enthalten von: Schalenfrüchten.
FAQ
Which is healthier: Linsencreme Kräuter or Currywurst aus Linsen Aufstrich?
Overall, Linsencreme Kräuter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsencreme Kräuter has fewer calories: 189 kcal versus 287 kcal per 100 g.
Which has less sugar?
Linsencreme Kräuter has less sugar: 0.3 g versus 5.9 g per 100 g.