Light Coconut Milk vs ALPRO Barista kokosdrink
Overall, ALPRO Barista kokosdrink has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Light Coconut Milk | ALPRO Barista kokosdrink |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 62 kcal | 33 kcal |
| Fat | 6.2 g | 1.4 g |
| Saturated fat | 5.1 g | 0.7 g |
| Sugars | 1 g | 3.3 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 0.5 g | 1.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ALPRO Barista kokosdrink has 47% fewer calories (33 kcal vs 62 kcal).
- ALPRO Barista kokosdrink has 77% less fat (1.4 g vs 6.2 g).
- ALPRO Barista kokosdrink has 86% less saturated fat (0.7 g vs 5.1 g).
- Light Coconut Milk has 70% less sugar (1 g vs 3.3 g).
- ALPRO Barista kokosdrink has 67% more protein (1.5 g vs 0.5 g).
- ALPRO Barista kokosdrink has the better Nutri-Score.
Ingredients
Light Coconut Milk
water, coconut extract (25%) stabiliser (e466) antioxidants (citric acid)
ALPRO Barista kokosdrink
Water, kokosmelk (5,7%) water, kokosroom (2,6%)]), gepelde abonen (2,9%), suiker, fructose, zu rteregelaar (kaliumfosfaten), calcium (calciumcarbonaat), zeezout, aroma, stabilisator (gellangom).
FAQ
Which is healthier: Light Coconut Milk or ALPRO Barista kokosdrink?
Overall, ALPRO Barista kokosdrink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ALPRO Barista kokosdrink has fewer calories: 33 kcal versus 62 kcal per 100 g.
Which has less sugar?
Light Coconut Milk has less sugar: 1 g versus 3.3 g per 100 g.