Lait de Coco vs ALPRO Barista kokosdrink
Overall, ALPRO Barista kokosdrink has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lait de Coco | ALPRO Barista kokosdrink |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 33 kcal |
| Fat | 19 g | 1.4 g |
| Saturated fat | 18 g | 0.7 g |
| Sugars | 2 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | 0.2 g |
| Protein | 2 g | 1.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ALPRO Barista kokosdrink has 83% fewer calories (33 kcal vs 197 kcal).
- ALPRO Barista kokosdrink has 93% less fat (1.4 g vs 19 g).
- ALPRO Barista kokosdrink has 96% less saturated fat (0.7 g vs 18 g).
- Lait de Coco has 39% less sugar (2 g vs 3.3 g).
- Lait de Coco has 71% more fiber (0.7 g vs 0.2 g).
- Lait de Coco has 25% more protein (2 g vs 1.5 g).
- ALPRO Barista kokosdrink has the better Nutri-Score.
Ingredients
Lait de Coco
63% extrait de noix de coco, eau, stabilisant : gomme xanthane.
ALPRO Barista kokosdrink
Water, kokosmelk (5,7%) water, kokosroom (2,6%)]), gepelde abonen (2,9%), suiker, fructose, zu rteregelaar (kaliumfosfaten), calcium (calciumcarbonaat), zeezout, aroma, stabilisator (gellangom).
FAQ
Which is healthier: Lait de Coco or ALPRO Barista kokosdrink?
Overall, ALPRO Barista kokosdrink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ALPRO Barista kokosdrink has fewer calories: 33 kcal versus 197 kcal per 100 g.
Which has less sugar?
Lait de Coco has less sugar: 2 g versus 3.3 g per 100 g.