Lait de coco vs ALPRO Barista kokosdrink
Overall, ALPRO Barista kokosdrink has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lait de coco | ALPRO Barista kokosdrink |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 33 kcal |
| Fat | 14 g | 1.4 g |
| Saturated fat | 13 g | 0.7 g |
| Sugars | 0.9 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.9 g | 0.2 g |
| Protein | 1.2 g | 1.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ALPRO Barista kokosdrink has 77% fewer calories (33 kcal vs 146 kcal).
- ALPRO Barista kokosdrink has 90% less fat (1.4 g vs 14 g).
- ALPRO Barista kokosdrink has 95% less saturated fat (0.7 g vs 13 g).
- Lait de coco has 73% less sugar (0.9 g vs 3.3 g).
- Lait de coco has 89% more fiber (1.9 g vs 0.2 g).
- ALPRO Barista kokosdrink has 20% more protein (1.5 g vs 1.2 g).
- ALPRO Barista kokosdrink has the better Nutri-Score.
Ingredients
Lait de coco
Extrait de noix de coco 51.8%, eau, stabilisant: E415
ALPRO Barista kokosdrink
Water, kokosmelk (5,7%) water, kokosroom (2,6%)]), gepelde abonen (2,9%), suiker, fructose, zu rteregelaar (kaliumfosfaten), calcium (calciumcarbonaat), zeezout, aroma, stabilisator (gellangom).
FAQ
Which is healthier: Lait de coco or ALPRO Barista kokosdrink?
Overall, ALPRO Barista kokosdrink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ALPRO Barista kokosdrink has fewer calories: 33 kcal versus 146 kcal per 100 g.
Which has less sugar?
Lait de coco has less sugar: 0.9 g versus 3.3 g per 100 g.