Lait de coco

by Eco+ 200 ml in Coconut milks Barcode 3450971462654
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait de coco by Eco+ provides 146 kcal per 100 g, with 0.9 g of sugars and 1.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks category and comes in a 200 ml pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
13 g · High
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 138 +5%
Total fat 14 g 13.5
Saturated fat 13 g 12.4 +5%
Carbohydrates 2.8 g 2.7 +5%
Total sugars 0.9 g 1.7 −47%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.9 g 1.1 +68%
Protein 1.2 g 1.3 −6%
Salt 0.1 g 0.1 −16%

Category average across 84 Coconut milks products on Foodmetria.

Compared with other coconut milks

Calories lower 44%
Sugars lower 24%
Salt higher 48%
Saturated fat lower 44%
Protein top 54%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco 51.8%, eau, stabilisant: E415

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3450971462654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 146 kcal per 100 g.

How much sugar is in Lait de coco?

Lait de coco has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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