Lait de coco 400ml vs Lait de Coco
Overall, Lait de coco 400ml has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lait de coco 400ml | Lait de Coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | 4 |
| Calories | 171 kcal | 197 kcal |
| Fat | 17 g | 19 g |
| Saturated fat | 16 g | 18 g |
| Sugars | 2.5 g | 2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1 g | 0.7 g |
| Protein | 0.9 g | 2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait de coco 400ml has 13% fewer calories (171 kcal vs 197 kcal).
- Lait de coco 400ml has 11% less fat (17 g vs 19 g).
- Lait de coco 400ml has 11% less saturated fat (16 g vs 18 g).
- Lait de Coco has 20% less sugar (2 g vs 2.5 g).
- Lait de coco 400ml has 30% more fiber (1 g vs 0.7 g).
- Lait de Coco has 55% more protein (2 g vs 0.9 g).
- Lait de coco 400ml is less processed (lower NOVA group).
Ingredients
Lait de coco 400ml
Extrait de noix de coco issu de l'agriculture biologique 65%, eau.
Lait de Coco
63% extrait de noix de coco, eau, stabilisant : gomme xanthane.
FAQ
Which is healthier: Lait de coco 400ml or Lait de Coco?
Overall, Lait de coco 400ml has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait de coco 400ml has fewer calories: 171 kcal versus 197 kcal per 100 g.
Which has less sugar?
Lait de Coco has less sugar: 2 g versus 2.5 g per 100 g.