Coconut Milk kókusz tej vs Lait de coco 400ml
Overall, Lait de coco 400ml has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coconut Milk kókusz tej | Lait de coco 400ml |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | 1 |
| Calories | 207 kcal | 171 kcal |
| Fat | 21 g | 17 g |
| Saturated fat | 18.6 g | 16 g |
| Sugars | 2.1 g | 2.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.9 g | 1 g |
| Protein | 1.8 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait de coco 400ml has 17% fewer calories (171 kcal vs 207 kcal).
- Lait de coco 400ml has 19% less fat (17 g vs 21 g).
- Lait de coco 400ml has 14% less saturated fat (16 g vs 18.6 g).
- Coconut Milk kókusz tej has 16% less sugar (2.1 g vs 2.5 g).
- Coconut Milk kókusz tej has 50% more protein (1.8 g vs 0.9 g).
Ingredients
Coconut Milk kókusz tej
91% coconut extract, water, guar gum stabilizer,
Lait de coco 400ml
Extrait de noix de coco issu de l'agriculture biologique 65%, eau.
FAQ
Which is healthier: Coconut Milk kókusz tej or Lait de coco 400ml?
Overall, Lait de coco 400ml has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait de coco 400ml has fewer calories: 171 kcal versus 207 kcal per 100 g.
Which has less sugar?
Coconut Milk kókusz tej has less sugar: 2.1 g versus 2.5 g per 100 g.