Les Saladières Pasta vs Insalatissime Pasta e Tonno
Overall, Les Saladières Pasta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les Saladières Pasta | Insalatissime Pasta e Tonno |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 184 kcal |
| Fat | 7.4 g | 11 g |
| Saturated fat | 0.9 g | 1.8 g |
| Sugars | 2.5 g | 1.4 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | — | 1.9 g |
| Protein | 6.9 g | 9.4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Saladières Pasta has 28% fewer calories (132 kcal vs 184 kcal).
- Les Saladières Pasta has 33% less fat (7.4 g vs 11 g).
- Les Saladières Pasta has 50% less saturated fat (0.9 g vs 1.8 g).
- Insalatissime Pasta e Tonno has 44% less sugar (1.4 g vs 2.5 g).
- Insalatissime Pasta e Tonno has 27% more protein (9.4 g vs 6.9 g).
- Only Les Saladières Pasta lists: Eggs, Gluten.
Ingredients
Les Saladières Pasta
Thon Listao* 20%, pâtes précuites 16% (semoule de blé dur, oeuf, épinard déshydraté tomate déshydratée), mais, tomates, carottes, eau, huile de tournesol, vinaigre de vin blanc, persil, sel, épaississant: gomme guar, arômes. *Euthynnus (Katsuwonus) pelamis Peut contenir de la moutarde et du soja.
Insalatissime Pasta e Tonno
Pâtes, thon, poivrons, huile de tournesol, tomates, carottes, olives noires, olives vertes, tomates séchées, sel, arômes
FAQ
Which is healthier: Les Saladières Pasta or Insalatissime Pasta e Tonno?
Overall, Les Saladières Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Saladières Pasta has fewer calories: 132 kcal versus 184 kcal per 100 g.
Which has less sugar?
Insalatissime Pasta e Tonno has less sugar: 1.4 g versus 2.5 g per 100 g.