Salade pates surimi vs Insalatissime Pasta e Tonno
Overall, Salade pates surimi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salade pates surimi | Insalatissime Pasta e Tonno |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 184 kcal |
| Fat | 7 g | 11 g |
| Saturated fat | 0.6 g | 1.8 g |
| Sugars | 2.2 g | 1.4 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 1.7 g | 1.9 g |
| Protein | 3.9 g | 9.4 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade pates surimi has 24% fewer calories (139 kcal vs 184 kcal).
- Salade pates surimi has 36% less fat (7 g vs 11 g).
- Salade pates surimi has 67% less saturated fat (0.6 g vs 1.8 g).
- Insalatissime Pasta e Tonno has 36% less sugar (1.4 g vs 2.2 g).
- Salade pates surimi has 58% less salt (0.5 g vs 1.3 g).
- Insalatissime Pasta e Tonno has 59% more protein (9.4 g vs 3.9 g).
- Salade pates surimi has the better Nutri-Score.
- Only Salade pates surimi lists: Crustaceans, Eggs, Gluten, Milk, Mustard.
Ingredients
Salade pates surimi
33% spécialités céréalières cuites (eau, semoule de blé dur, blanc d'œuf en poudre, sel), 20% salade, 14% surimi (eau, 5,3% chair de poisson (Origine F67 et 27), amidons de blé, huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant: extrait de paprika), 12% vinaigrette (eau, huile de colza, 2% fromage blanc (lait), 0,5% jus de citron concentré (Origine Italie), moutarde de Dijon (eau, graines de moutarde, vinaigre, alcool, sel), sucre, sel, vinaigre d'alcool, amidon de maïs, épaississant: gomme xanthane), mais doux en grain (maïs, eau, sucre, sel), 7% carottes, 3% tomate cerise, huile de colza,
Insalatissime Pasta e Tonno
Pâtes, thon, poivrons, huile de tournesol, tomates, carottes, olives noires, olives vertes, tomates séchées, sel, arômes
FAQ
Which is healthier: Salade pates surimi or Insalatissime Pasta e Tonno?
Overall, Salade pates surimi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade pates surimi has fewer calories: 139 kcal versus 184 kcal per 100 g.
Which has less sugar?
Insalatissime Pasta e Tonno has less sugar: 1.4 g versus 2.2 g per 100 g.