Honey roast scottish salmon pasta salad vs Salade pates surimi
Overall, Salade pates surimi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Honey roast scottish salmon pasta salad
Salade pates surimi
Nutrition per 100 g
| Nutrient | Honey roast scottish salmon... | Salade pates surimi |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 173 kcal | 139 kcal |
| Fat | 7.7 g | 7 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 2.4 g | 2.2 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.2 g | 1.7 g |
| Protein | 7.4 g | 3.9 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Fish, Gluten, Milk | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade pates surimi has 20% fewer calories (139 kcal vs 173 kcal).
- Salade pates surimi has 50% less saturated fat (0.6 g vs 1.2 g).
- Salade pates surimi has 29% more fiber (1.7 g vs 1.2 g).
- Honey roast scottish salmon pasta salad has 47% more protein (7.4 g vs 3.9 g).
- Salade pates surimi has the better Nutri-Score.
- Honey roast scottish salmon pasta salad is less processed (lower NOVA group).
- Only Salade pates surimi lists: Crustaceans, Mustard.
Ingredients
Honey roast scottish salmon pasta salad
Cooked Egg Pasta (30%) (Water Durum Wheat . Semolina (contains Gluten). Pasteurised Egg) - Cucumber · Tomatoes Scottish Salmon (Fish) . (14%) Crème Fraîche (Milk) Water Rapeseed Oil Parsley Lemon Juice Sugar Salt Lemon Zest Vinegar . Pasteurised Egg Yolk Vegetable Oil (Sunflower/Rapeseed) Dried Mustard Dill. Citrus Fibre Ground Black Pepper Dried Egg White Dried Honey Mustard Husk.
Salade pates surimi
33% spécialités céréalières cuites (eau, semoule de blé dur, blanc d'œuf en poudre, sel), 20% salade, 14% surimi (eau, 5,3% chair de poisson (Origine F67 et 27), amidons de blé, huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant: extrait de paprika), 12% vinaigrette (eau, huile de colza, 2% fromage blanc (lait), 0,5% jus de citron concentré (Origine Italie), moutarde de Dijon (eau, graines de moutarde, vinaigre, alcool, sel), sucre, sel, vinaigre d'alcool, amidon de maïs, épaississant: gomme xanthane), mais doux en grain (maïs, eau, sucre, sel), 7% carottes, 3% tomate cerise, huile de colza,
FAQ
Which is healthier: Honey roast scottish salmon pasta salad or Salade pates surimi?
Overall, Salade pates surimi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade pates surimi has fewer calories: 139 kcal versus 173 kcal per 100 g.
Which has less sugar?
Salade pates surimi has less sugar: 2.2 g versus 2.4 g per 100 g.