Honey roast scottish salmon pasta salad vs Salade duo de saumon
Overall, Salade duo de saumon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Honey roast scottish salmon... | Salade duo de saumon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 173 kcal | 153 kcal |
| Fat | 7.7 g | 6.4 g |
| Saturated fat | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 1.3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.2 g | 1 g |
| Protein | 7.4 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade duo de saumon has 12% fewer calories (153 kcal vs 173 kcal).
- Salade duo de saumon has 17% less fat (6.4 g vs 7.7 g).
- Salade duo de saumon has 46% less sugar (1.3 g vs 2.4 g).
- Honey roast scottish salmon pasta salad has 15% more protein (7.4 g vs 6.3 g).
- Only Honey roast scottish salmon pasta salad lists: Eggs, Fish, Gluten, Milk.
Ingredients
Honey roast scottish salmon pasta salad
Cooked Egg Pasta (30%) (Water Durum Wheat . Semolina (contains Gluten). Pasteurised Egg) - Cucumber · Tomatoes Scottish Salmon (Fish) . (14%) Crème Fraîche (Milk) Water Rapeseed Oil Parsley Lemon Juice Sugar Salt Lemon Zest Vinegar . Pasteurised Egg Yolk Vegetable Oil (Sunflower/Rapeseed) Dried Mustard Dill. Citrus Fibre Ground Black Pepper Dried Egg White Dried Honey Mustard Husk.
Salade duo de saumon
Not available.
FAQ
Which is healthier: Honey roast scottish salmon pasta salad or Salade duo de saumon?
Overall, Salade duo de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade duo de saumon has fewer calories: 153 kcal versus 173 kcal per 100 g.
Which has less sugar?
Salade duo de saumon has less sugar: 1.3 g versus 2.4 g per 100 g.