Comparison
Salade de pâtes, saumon & petits pois vs Salade duo de saumon
Overall, Salade de pâtes, saumon & petits pois has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade de pâtes, saumon & pe... | Salade duo de saumon |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 117 kcal | 153 kcal |
| Fat | 4.8 g | 6.4 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 3.8 g | 1.3 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 2.2 g | 1 g |
| Protein | 7.5 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de pâtes, saumon & petits pois has 24% fewer calories (117 kcal vs 153 kcal).
- Salade de pâtes, saumon & petits pois has 25% less fat (4.8 g vs 6.4 g).
- Salade de pâtes, saumon & petits pois has 33% less saturated fat (0.8 g vs 1.2 g).
- Salade duo de saumon has 66% less sugar (1.3 g vs 3.8 g).
- Salade de pâtes, saumon & petits pois has 55% more fiber (2.2 g vs 1 g).
- Salade de pâtes, saumon & petits pois has 16% more protein (7.5 g vs 6.3 g).
- Salade de pâtes, saumon & petits pois has the better Nutri-Score.
Ingredients
Salade de pâtes, saumon & petits pois
Not available.
Salade duo de saumon
Not available.
FAQ
Which is healthier: Salade de pâtes, saumon & petits pois or Salade duo de saumon?
Overall, Salade de pâtes, saumon & petits pois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de pâtes, saumon & petits pois has fewer calories: 117 kcal versus 153 kcal per 100 g.
Which has less sugar?
Salade duo de saumon has less sugar: 1.3 g versus 3.8 g per 100 g.