Honey roast scottish salmon pasta salad vs Salade de pâtes, saumon & petits pois
Overall, Salade de pâtes, saumon & petits pois has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Honey roast scottish salmon pasta salad
Salade de pâtes, saumon & petits pois
Nutrition per 100 g
| Nutrient | Honey roast scottish salmon... | Salade de pâtes, saumon & pe... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | — |
| Calories | 173 kcal | 117 kcal |
| Fat | 7.7 g | 4.8 g |
| Saturated fat | 1.2 g | 0.8 g |
| Sugars | 2.4 g | 3.8 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.2 g | 2.2 g |
| Protein | 7.4 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de pâtes, saumon & petits pois has 32% fewer calories (117 kcal vs 173 kcal).
- Salade de pâtes, saumon & petits pois has 38% less fat (4.8 g vs 7.7 g).
- Salade de pâtes, saumon & petits pois has 33% less saturated fat (0.8 g vs 1.2 g).
- Honey roast scottish salmon pasta salad has 37% less sugar (2.4 g vs 3.8 g).
- Salade de pâtes, saumon & petits pois has 45% more fiber (2.2 g vs 1.2 g).
- Salade de pâtes, saumon & petits pois has the better Nutri-Score.
- Only Honey roast scottish salmon pasta salad lists: Eggs, Fish, Gluten, Milk.
Ingredients
Honey roast scottish salmon pasta salad
Cooked Egg Pasta (30%) (Water Durum Wheat . Semolina (contains Gluten). Pasteurised Egg) - Cucumber · Tomatoes Scottish Salmon (Fish) . (14%) Crème Fraîche (Milk) Water Rapeseed Oil Parsley Lemon Juice Sugar Salt Lemon Zest Vinegar . Pasteurised Egg Yolk Vegetable Oil (Sunflower/Rapeseed) Dried Mustard Dill. Citrus Fibre Ground Black Pepper Dried Egg White Dried Honey Mustard Husk.
Salade de pâtes, saumon & petits pois
Not available.
FAQ
Which is healthier: Honey roast scottish salmon pasta salad or Salade de pâtes, saumon & petits pois?
Overall, Salade de pâtes, saumon & petits pois has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de pâtes, saumon & petits pois has fewer calories: 117 kcal versus 173 kcal per 100 g.
Which has less sugar?
Honey roast scottish salmon pasta salad has less sugar: 2.4 g versus 3.8 g per 100 g.