King Prawn Tomato and Basil Pasta Salad vs Salade pates surimi
Overall, Salade pates surimi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
King Prawn Tomato and Basil Pasta Salad
Salade pates surimi
Nutrition per 100 g
| Nutrient | King Prawn Tomato and Basil... | Salade pates surimi |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 139 kcal |
| Fat | 6.7 g | 7 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 2.6 g | 2.2 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1.2 g | 1.7 g |
| Protein | 5.3 g | 3.9 g |
| Additives | 0 | 2 |
| Allergens | Crustaceans, Eggs, Gluten, Milk | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade pates surimi has 14% fewer calories (139 kcal vs 161 kcal).
- Salade pates surimi has 15% less sugar (2.2 g vs 2.6 g).
- Salade pates surimi has 29% more fiber (1.7 g vs 1.2 g).
- King Prawn Tomato and Basil Pasta Salad has 26% more protein (5.3 g vs 3.9 g).
- Only Salade pates surimi lists: Fish, Mustard.
Ingredients
King Prawn Tomato and Basil Pasta Salad
Cooked Egg Pasta (38%) (Durum _Wheat_ Semolina, Water, Pasteurised _Egg_), Mayonnaise (Water, Rapeseed Oil, Sugar, _Egg_ Yolk, Vinegar, Citrus Fibre, Salt, Dried _Egg_ White), Tomatoes, King Prawns (_Crustacean_) (13%), Tomato Ketchup (Water, Sugar, Tomato Purée, Vinegar, Cornflour, Salt, Dried Onions, Ground Cloves, Allspice), Spinach, Sundried Tomato Paste (Sundried Tomatoes, Sunflower Oil, Tomatoes, Sugar, Salt, Dried Garlic, Dried Oregano, Basil) Tomato Paste, Basil, Lemon Juice, Vegetable Oil (Sunflower/Rapeseed), Cornflour, Salt, Parsley, Roasted Garlic Purée
Salade pates surimi
33% spécialités céréalières cuites (eau, semoule de blé dur, blanc d'œuf en poudre, sel), 20% salade, 14% surimi (eau, 5,3% chair de poisson (Origine F67 et 27), amidons de blé, huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant: extrait de paprika), 12% vinaigrette (eau, huile de colza, 2% fromage blanc (lait), 0,5% jus de citron concentré (Origine Italie), moutarde de Dijon (eau, graines de moutarde, vinaigre, alcool, sel), sucre, sel, vinaigre d'alcool, amidon de maïs, épaississant: gomme xanthane), mais doux en grain (maïs, eau, sucre, sel), 7% carottes, 3% tomate cerise, huile de colza,
FAQ
Which is healthier: King Prawn Tomato and Basil Pasta Salad or Salade pates surimi?
Overall, Salade pates surimi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade pates surimi has fewer calories: 139 kcal versus 161 kcal per 100 g.
Which has less sugar?
Salade pates surimi has less sugar: 2.2 g versus 2.6 g per 100 g.