King Prawn Tomato and Basil Pasta Salad vs Salad Pasta Saumon Fumé
Overall, Salad Pasta Saumon Fumé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
King Prawn Tomato and Basil Pasta Salad
Salad Pasta Saumon Fumé
Nutrition per 100 g
| Nutrient | King Prawn Tomato and Basil... | Salad Pasta Saumon Fumé |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 161 kcal | 133 kcal |
| Fat | 6.7 g | 6.4 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 2.6 g | 1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 1.2 g | 1.3 g |
| Protein | 5.3 g | 5.4 g |
| Additives | 0 | 2 |
| Allergens | Crustaceans, Eggs, Gluten, Milk | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Pasta Saumon Fumé has 17% fewer calories (133 kcal vs 161 kcal).
- King Prawn Tomato and Basil Pasta Salad has 33% less saturated fat (0.6 g vs 0.9 g).
- Salad Pasta Saumon Fumé has 62% less sugar (1 g vs 2.6 g).
- Only King Prawn Tomato and Basil Pasta Salad lists: Crustaceans.
- Only Salad Pasta Saumon Fumé lists: Fish, Mustard.
Ingredients
King Prawn Tomato and Basil Pasta Salad
Cooked Egg Pasta (38%) (Durum _Wheat_ Semolina, Water, Pasteurised _Egg_), Mayonnaise (Water, Rapeseed Oil, Sugar, _Egg_ Yolk, Vinegar, Citrus Fibre, Salt, Dried _Egg_ White), Tomatoes, King Prawns (_Crustacean_) (13%), Tomato Ketchup (Water, Sugar, Tomato Purée, Vinegar, Cornflour, Salt, Dried Onions, Ground Cloves, Allspice), Spinach, Sundried Tomato Paste (Sundried Tomatoes, Sunflower Oil, Tomatoes, Sugar, Salt, Dried Garlic, Dried Oregano, Basil) Tomato Paste, Basil, Lemon Juice, Vegetable Oil (Sunflower/Rapeseed), Cornflour, Salt, Parsley, Roasted Garlic Purée
Salad Pasta Saumon Fumé
_Salade composée 88% :_ Pâtes alimentaires fusilli cuites 46,2% (eau, semoule de _blé_ dur), salade mélangée 18% (chicorée, laitue), _œufs_ durs 9% (_œufs_, eau, sel), saumon fumé (_poisson_) 6% [saumon Atlantique (_poisson_Salmo salar), sel], carotte 5,2%, persil, huile de colza, basilic, ail, sel, poivre. Sauce au fromage blanc et à l'aneth 12% : Eau, fromage blanc (contient _lait_) 3,8%, huile de colza, aneth 0,3%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, jus concentré de citron, amidon modifié de pomme de terre, protéines de _lait_, épaississant : gomme xanthane, poivre, arôme naturel d'aneth. Peut contenir des traces de fruits à coque, de crustacés, de mollusques, de graines de sésame, de soja et d'autres céréales contenant du gluten.
FAQ
Which is healthier: King Prawn Tomato and Basil Pasta Salad or Salad Pasta Saumon Fumé?
Overall, Salad Pasta Saumon Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad Pasta Saumon Fumé has fewer calories: 133 kcal versus 161 kcal per 100 g.
Which has less sugar?
Salad Pasta Saumon Fumé has less sugar: 1 g versus 2.6 g per 100 g.