Les Saladières Pasta vs Salad Pasta Saumon Fumé
Overall, Salad Pasta Saumon Fumé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les Saladières Pasta | Salad Pasta Saumon Fumé |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 133 kcal |
| Fat | 7.4 g | 6.4 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 2.5 g | 1 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | — | 1.3 g |
| Protein | 6.9 g | 5.4 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Fish, Gluten | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Pasta Saumon Fumé has 14% less fat (6.4 g vs 7.4 g).
- Salad Pasta Saumon Fumé has 60% less sugar (1 g vs 2.5 g).
- Salad Pasta Saumon Fumé has 33% less salt (0.7 g vs 1.1 g).
- Les Saladières Pasta has 22% more protein (6.9 g vs 5.4 g).
- Salad Pasta Saumon Fumé has the better Nutri-Score.
- Only Salad Pasta Saumon Fumé lists: Milk, Mustard.
Ingredients
Les Saladières Pasta
Thon Listao* 20%, pâtes précuites 16% (semoule de blé dur, oeuf, épinard déshydraté tomate déshydratée), mais, tomates, carottes, eau, huile de tournesol, vinaigre de vin blanc, persil, sel, épaississant: gomme guar, arômes. *Euthynnus (Katsuwonus) pelamis Peut contenir de la moutarde et du soja.
Salad Pasta Saumon Fumé
_Salade composée 88% :_ Pâtes alimentaires fusilli cuites 46,2% (eau, semoule de _blé_ dur), salade mélangée 18% (chicorée, laitue), _œufs_ durs 9% (_œufs_, eau, sel), saumon fumé (_poisson_) 6% [saumon Atlantique (_poisson_Salmo salar), sel], carotte 5,2%, persil, huile de colza, basilic, ail, sel, poivre. Sauce au fromage blanc et à l'aneth 12% : Eau, fromage blanc (contient _lait_) 3,8%, huile de colza, aneth 0,3%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, jus concentré de citron, amidon modifié de pomme de terre, protéines de _lait_, épaississant : gomme xanthane, poivre, arôme naturel d'aneth. Peut contenir des traces de fruits à coque, de crustacés, de mollusques, de graines de sésame, de soja et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Les Saladières Pasta or Salad Pasta Saumon Fumé?
Overall, Salad Pasta Saumon Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Saladières Pasta has fewer calories: 132 kcal versus 133 kcal per 100 g.
Which has less sugar?
Salad Pasta Saumon Fumé has less sugar: 1 g versus 2.5 g per 100 g.