Salad Pasta Saumon Fumé vs Salade pates surimi
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salad Pasta Saumon Fumé | Salade pates surimi |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 133 kcal | 139 kcal |
| Fat | 6.4 g | 7 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 1 g | 2.2 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.3 g | 1.7 g |
| Protein | 5.4 g | 3.9 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Crustaceans, Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade pates surimi has 33% less saturated fat (0.6 g vs 0.9 g).
- Salad Pasta Saumon Fumé has 55% less sugar (1 g vs 2.2 g).
- Salade pates surimi has 24% more fiber (1.7 g vs 1.3 g).
- Salad Pasta Saumon Fumé has 28% more protein (5.4 g vs 3.9 g).
- Only Salade pates surimi lists: Crustaceans.
Ingredients
Salad Pasta Saumon Fumé
_Salade composée 88% :_ Pâtes alimentaires fusilli cuites 46,2% (eau, semoule de _blé_ dur), salade mélangée 18% (chicorée, laitue), _œufs_ durs 9% (_œufs_, eau, sel), saumon fumé (_poisson_) 6% [saumon Atlantique (_poisson_Salmo salar), sel], carotte 5,2%, persil, huile de colza, basilic, ail, sel, poivre. Sauce au fromage blanc et à l'aneth 12% : Eau, fromage blanc (contient _lait_) 3,8%, huile de colza, aneth 0,3%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, jus concentré de citron, amidon modifié de pomme de terre, protéines de _lait_, épaississant : gomme xanthane, poivre, arôme naturel d'aneth. Peut contenir des traces de fruits à coque, de crustacés, de mollusques, de graines de sésame, de soja et d'autres céréales contenant du gluten.
Salade pates surimi
33% spécialités céréalières cuites (eau, semoule de blé dur, blanc d'œuf en poudre, sel), 20% salade, 14% surimi (eau, 5,3% chair de poisson (Origine F67 et 27), amidons de blé, huile de colza, sucre, sel, arôme naturel (contient crustacés), colorant: extrait de paprika), 12% vinaigrette (eau, huile de colza, 2% fromage blanc (lait), 0,5% jus de citron concentré (Origine Italie), moutarde de Dijon (eau, graines de moutarde, vinaigre, alcool, sel), sucre, sel, vinaigre d'alcool, amidon de maïs, épaississant: gomme xanthane), mais doux en grain (maïs, eau, sucre, sel), 7% carottes, 3% tomate cerise, huile de colza,
FAQ
Which is healthier: Salad Pasta Saumon Fumé or Salade pates surimi?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad Pasta Saumon Fumé has fewer calories: 133 kcal versus 139 kcal per 100 g.
Which has less sugar?
Salad Pasta Saumon Fumé has less sugar: 1 g versus 2.2 g per 100 g.