Bowl farfalles scampi diabolique vs Insalatissime Pasta e Tonno
Overall, Bowl farfalles scampi diabolique has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Bowl farfalles scampi diabolique
Insalatissime Pasta e Tonno
Nutrition per 100 g
| Nutrient | Bowl farfalles scampi diabol... | Insalatissime Pasta e Tonno |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 136 kcal | 184 kcal |
| Fat | 4.7 g | 11 g |
| Saturated fat | 1.5 g | 1.8 g |
| Sugars | 2 g | 1.4 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 1.4 g | 1.9 g |
| Protein | 5.5 g | 9.4 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bowl farfalles scampi diabolique has 26% fewer calories (136 kcal vs 184 kcal).
- Bowl farfalles scampi diabolique has 57% less fat (4.7 g vs 11 g).
- Bowl farfalles scampi diabolique has 17% less saturated fat (1.5 g vs 1.8 g).
- Insalatissime Pasta e Tonno has 30% less sugar (1.4 g vs 2 g).
- Bowl farfalles scampi diabolique has 59% less salt (0.5 g vs 1.3 g).
- Insalatissime Pasta e Tonno has 28% more fiber (1.9 g vs 1.4 g).
- Insalatissime Pasta e Tonno has 41% more protein (9.4 g vs 5.5 g).
- Bowl farfalles scampi diabolique has the better Nutri-Score.
- Bowl farfalles scampi diabolique is less processed (lower NOVA group).
- Only Bowl farfalles scampi diabolique lists: Crustaceans, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites.
- Only Insalatissime Pasta e Tonno lists: Fish.
Ingredients
Bowl farfalles scampi diabolique
Farfalle cuite 43% (eau, semoule de BLÉ dur), tomates 17%, scampi 13% (CREVETTES, eau, sel, stabilisants: acide citrique, citrates de sodium), échalote, vin blanc (contient du SULFITE), LAIT écrémé, CRÈME, oignon blanc, huile d'olive, carotte, harissa 0,9% (piment rouge, ail, coriandre, carvi, sel, acidifiant: acide citrique), huile de tournesol, ciboulette, sel, ail, poudre de paprika, curry en poudre [herbes et épices (curcuma, graines de MOUTARDE, coriandre, cumin, graines de fenouil, gingembre en poudre, paprika en poudre, fenugrec, poivre blanc, macis, poivre noir, cardamome, poivre de cayenne), sel], miso (eau, fèves de SOJA, riz, sel, alcool), piment de cayenne 0,1%, origan, amidon de maïs, poivre noir.
Insalatissime Pasta e Tonno
Pâtes, thon, poivrons, huile de tournesol, tomates, carottes, olives noires, olives vertes, tomates séchées, sel, arômes
FAQ
Which is healthier: Bowl farfalles scampi diabolique or Insalatissime Pasta e Tonno?
Overall, Bowl farfalles scampi diabolique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bowl farfalles scampi diabolique has fewer calories: 136 kcal versus 184 kcal per 100 g.
Which has less sugar?
Insalatissime Pasta e Tonno has less sugar: 1.4 g versus 2 g per 100 g.