Torti au surimi vs Insalatissime Pasta e Tonno
Overall, Insalatissime Pasta e Tonno has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Torti au surimi | Insalatissime Pasta e Tonno |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 217 kcal | 184 kcal |
| Fat | 15 g | 11 g |
| Saturated fat | 1.2 g | 1.8 g |
| Sugars | 0.7 g | 1.4 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 1.1 g | 1.9 g |
| Protein | 4 g | 9.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Insalatissime Pasta e Tonno has 15% fewer calories (184 kcal vs 217 kcal).
- Insalatissime Pasta e Tonno has 27% less fat (11 g vs 15 g).
- Torti au surimi has 33% less saturated fat (1.2 g vs 1.8 g).
- Torti au surimi has 50% less sugar (0.7 g vs 1.4 g).
- Torti au surimi has 32% less salt (0.9 g vs 1.3 g).
- Insalatissime Pasta e Tonno has 43% more fiber (1.9 g vs 1.1 g).
- Insalatissime Pasta e Tonno has 57% more protein (9.4 g vs 4 g).
- Only Insalatissime Pasta e Tonno lists: Fish.
Ingredients
Torti au surimi
Not available.
Insalatissime Pasta e Tonno
Pâtes, thon, poivrons, huile de tournesol, tomates, carottes, olives noires, olives vertes, tomates séchées, sel, arômes
FAQ
Which is healthier: Torti au surimi or Insalatissime Pasta e Tonno?
Overall, Insalatissime Pasta e Tonno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Insalatissime Pasta e Tonno has fewer calories: 184 kcal versus 217 kcal per 100 g.
Which has less sugar?
Torti au surimi has less sugar: 0.7 g versus 1.4 g per 100 g.