Les Rösti à l’huile de tournesol vs Rösti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Les Rösti à l’huile de tourn... | Rösti |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 163 kcal | 190 kcal |
| Fat | 8 g | 8 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 2.9 g | 3 g |
| Protein | 2.1 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Rösti à l’huile de tournesol has 14% fewer calories (163 kcal vs 190 kcal).
- Rösti has 38% less sugar (0.5 g vs 0.8 g).
- Les Rösti à l’huile de tournesol has 38% less salt (0.8 g vs 1.3 g).
- Rösti is less processed (lower NOVA group).
- Only Les Rösti à l’huile de tournesol lists: Eggs, Gluten, Milk.
Ingredients
Les Rösti à l’huile de tournesol
potatoes 90% (potatoes, dehydrated potatoes), sunflower oil 7,5%, salt, onion powder, dextrose, emulsifier: e464, pepper, gluten, milk and egg traces,
Rösti
potatoes (88%), sunflower oil (8%), dehydrated potatoes, salt, onion powder (0,6%),
FAQ
Which is healthier: Les Rösti à l’huile de tournesol or Rösti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Rösti à l’huile de tournesol has fewer calories: 163 kcal versus 190 kcal per 100 g.
Which has less sugar?
Rösti has less sugar: 0.5 g versus 0.8 g per 100 g.