Pommes Croustine vs Rösti
Overall, Pommes Croustine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pommes Croustine | Rösti |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 80 kcal | 190 kcal |
| Fat | 0.5 g | 8 g |
| Saturated fat | 0.1 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.4 g | 1.3 g |
| Fiber | 2 g | 3 g |
| Protein | 1.9 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Croustine has 58% fewer calories (80 kcal vs 190 kcal).
- Pommes Croustine has 94% less fat (0.5 g vs 8 g).
- Pommes Croustine has 90% less saturated fat (0.1 g vs 1 g).
- Pommes Croustine has 68% less salt (0.4 g vs 1.3 g).
- Rösti has 33% more fiber (3 g vs 2 g).
- Rösti is less processed (lower NOVA group).
Ingredients
Pommes Croustine
Pomme de terre 94%, flocons de pommes de terre, fécule de pomme de terre, sel, stabilisant : méthycellulose, arôme naturel d'oignon.
Rösti
potatoes (88%), sunflower oil (8%), dehydrated potatoes, salt, onion powder (0,6%),
FAQ
Which is healthier: Pommes Croustine or Rösti?
Overall, Pommes Croustine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Croustine has fewer calories: 80 kcal versus 190 kcal per 100 g.
Which has less sugar?
Pommes Croustine has less sugar: 0.5 g versus 0.5 g per 100 g.