Les Rösti à l’huile de tournesol vs Pommes Croustine
Overall, Pommes Croustine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Les Rösti à l’huile de tournesol
Pommes Croustine
Nutrition per 100 g
| Nutrient | Les Rösti à l’huile de tourn... | Pommes Croustine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 80 kcal |
| Fat | 8 g | 0.5 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 2.9 g | 2 g |
| Protein | 2.1 g | 1.9 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Croustine has 51% fewer calories (80 kcal vs 163 kcal).
- Pommes Croustine has 94% less fat (0.5 g vs 8 g).
- Pommes Croustine has 90% less saturated fat (0.1 g vs 1 g).
- Pommes Croustine has 38% less sugar (0.5 g vs 0.8 g).
- Pommes Croustine has 49% less salt (0.4 g vs 0.8 g).
- Les Rösti à l’huile de tournesol has 31% more fiber (2.9 g vs 2 g).
- Only Les Rösti à l’huile de tournesol lists: Eggs, Gluten, Milk.
Ingredients
Les Rösti à l’huile de tournesol
potatoes 90% (potatoes, dehydrated potatoes), sunflower oil 7,5%, salt, onion powder, dextrose, emulsifier: e464, pepper, gluten, milk and egg traces,
Pommes Croustine
Pomme de terre 94%, flocons de pommes de terre, fécule de pomme de terre, sel, stabilisant : méthycellulose, arôme naturel d'oignon.
FAQ
Which is healthier: Les Rösti à l’huile de tournesol or Pommes Croustine?
Overall, Pommes Croustine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Croustine has fewer calories: 80 kcal versus 163 kcal per 100 g.
Which has less sugar?
Pommes Croustine has less sugar: 0.5 g versus 0.8 g per 100 g.