Les mini tartinades Oeuf Fromage frais vs Ham hock & Chunky egg
Overall, Ham hock & Chunky egg has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Les mini tartinades Oeuf Fromage frais
Ham hock & Chunky egg
Nutrition per 100 g
| Nutrient | Les mini tartinades Oeuf Fro... | Ham hock & Chunky egg |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 207 kcal |
| Fat | 9 g | 9 g |
| Saturated fat | 3.2 g | 1.2 g |
| Sugars | 5.7 g | 0.6 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.5 g | 1.4 g |
| Protein | 7.8 g | 10.9 g |
| Additives | 2 | 20 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ham hock & Chunky egg has 22% fewer calories (207 kcal vs 267 kcal).
- Ham hock & Chunky egg has 63% less saturated fat (1.2 g vs 3.2 g).
- Ham hock & Chunky egg has 89% less sugar (0.6 g vs 5.7 g).
- Ham hock & Chunky egg has 28% more protein (10.9 g vs 7.8 g).
- Only Les mini tartinades Oeuf Fromage frais lists: Milk.
- Only Ham hock & Chunky egg lists: Pork.
Ingredients
Les mini tartinades Oeuf Fromage frais
Pain spécial 54% [farine de blé 28%, eau, oeuf, huile de colza, sucre, levain de seigle, levure, poudre de lait écrémé, gluten de blé, sel, fibre de psyllium, extrait d'acérola], oeuf 20% (oeuf, acidifiant: acide citrique), mayonnaise allégée en matières grasses 13% [eau, huile de colza, amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf, vinaigre d'alcool, sucre, sel, épaississant: gomme guar], fromage frais 12% (fromage frais, sel), ciboulette 1%. (% exprimés sur le produit fini). Informations en gras destinées aux personnes allergiques. Traces éventuelles de poissons, crustacés, céleri, graines de sésame, lupin, soja et fruits à coque.
Ham hock & Chunky egg
White Bread (40%) (Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water Salt Yeast Emulsifers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyltartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Spirit Vinegar, Wheat Protein, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Flour), Egg Mayonnaise (27%) (Boiled Egg (Free Range Eggs, Preserving Solution (Water, Citric Acid, Tri-Sodium Citrate)), Thick Mayonnaise (Rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Thickener (Modified Starch), Salt Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gurn), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavourings, Colour (Beta Carotene), Antioxidant (Calcium Disodium EDTA)), Black Pepper, Salt (Salt Anti-Caking Agent (Sodium Ferrocyanide))), Ham Hock (22%) (Pork (made with 100g Raw Pork per 100g Ham Hock), Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), English Mustard Mayonnaise (7%) (Thick & Creamy Mayonnaise (Water, Rapeseed Oil, Thickener (Modified Starch), Sugar Salt Pasteurised Egg Yolk, Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservatives (Potassium Sorbate, Sodium Benzoate), Flavouring Colour (Beta Carotene)), English Mustard (Water, Mustard Flour (20%), Glucose-Fructose Syrup, Salt, Mustard Bran (4%), Acidity Regulator (Acetic Acid), Turmeric, Stabiliser (Xanthan Gum)), Spinach (4%).
FAQ
Which is healthier: Les mini tartinades Oeuf Fromage frais or Ham hock & Chunky egg?
Overall, Ham hock & Chunky egg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ham hock & Chunky egg has fewer calories: 207 kcal versus 267 kcal per 100 g.
Which has less sugar?
Ham hock & Chunky egg has less sugar: 0.6 g versus 5.7 g per 100 g.