Les mini tartinades Oeuf Fromage frais vs Sandwich Oeuf Emmental
Overall, Les mini tartinades Oeuf Fromage frais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Les mini tartinades Oeuf Fromage frais
Sandwich Oeuf Emmental
Nutrition per 100 g
| Nutrient | Les mini tartinades Oeuf Fro... | Sandwich Oeuf Emmental |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 263 kcal |
| Fat | 9 g | 14 g |
| Saturated fat | 3.2 g | 4.9 g |
| Sugars | 5.7 g | 3.5 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.5 g | 1.7 g |
| Protein | 7.8 g | 9.5 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les mini tartinades Oeuf Fromage frais has 36% less fat (9 g vs 14 g).
- Les mini tartinades Oeuf Fromage frais has 35% less saturated fat (3.2 g vs 4.9 g).
- Sandwich Oeuf Emmental has 39% less sugar (3.5 g vs 5.7 g).
- Sandwich Oeuf Emmental has 18% more protein (9.5 g vs 7.8 g).
- Les mini tartinades Oeuf Fromage frais has the better Nutri-Score.
Ingredients
Les mini tartinades Oeuf Fromage frais
Pain spécial 54% [farine de blé 28%, eau, oeuf, huile de colza, sucre, levain de seigle, levure, poudre de lait écrémé, gluten de blé, sel, fibre de psyllium, extrait d'acérola], oeuf 20% (oeuf, acidifiant: acide citrique), mayonnaise allégée en matières grasses 13% [eau, huile de colza, amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf, vinaigre d'alcool, sucre, sel, épaississant: gomme guar], fromage frais 12% (fromage frais, sel), ciboulette 1%. (% exprimés sur le produit fini). Informations en gras destinées aux personnes allergiques. Traces éventuelles de poissons, crustacés, céleri, graines de sésame, lupin, soja et fruits à coque.
Sandwich Oeuf Emmental
pain de mie viennois sans croûte 50% (farine de BLÉ 33%, eau, sucre, huile de colza, sel, levure, vinaigre d'alcool, GLUTEN DE BLE, extrait végétal à pouvoir colorant : curcuma), EMMENTAL 14.3%, OEUF 12.4% (OEUF, sel, conservateur : acide acétique, acidifiant : acide citrique), mayonnaise allégée en matières grasses eau, huile de colza, amidon, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jaune d'OEUF, vinaigre d'alcool, sucre, sel, épaississant : gomme guar, mayonnaise moutardée allégée en matières grasses huile de colza, eau, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jaune d'OEUF, amidon, vinaigre d'alcool, sucre, sel, FROMAGE frais 7.6% (FROMAGE frais, sel), ciboulette.
FAQ
Which is healthier: Les mini tartinades Oeuf Fromage frais or Sandwich Oeuf Emmental?
Overall, Les mini tartinades Oeuf Fromage frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich Oeuf Emmental has fewer calories: 263 kcal versus 267 kcal per 100 g.
Which has less sugar?
Sandwich Oeuf Emmental has less sugar: 3.5 g versus 5.7 g per 100 g.