Sandwich Oeuf Emmental vs Tesco Egg And Cress Sandwich
Overall, Tesco Egg And Cress Sandwich has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Sandwich Oeuf Emmental
Tesco Egg And Cress Sandwich
Nutrition per 100 g
| Nutrient | Sandwich Oeuf Emmental | Tesco Egg And Cress Sandwich |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 196 kcal |
| Fat | 14 g | 5.8 g |
| Saturated fat | 4.9 g | 1.4 g |
| Sugars | 3.5 g | 1.2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.7 g | 1.7 g |
| Protein | 9.5 g | 9.4 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco Egg And Cress Sandwich has 25% fewer calories (196 kcal vs 263 kcal).
- Tesco Egg And Cress Sandwich has 59% less fat (5.8 g vs 14 g).
- Tesco Egg And Cress Sandwich has 71% less saturated fat (1.4 g vs 4.9 g).
- Tesco Egg And Cress Sandwich has 66% less sugar (1.2 g vs 3.5 g).
- Tesco Egg And Cress Sandwich has the better Nutri-Score.
- Only Sandwich Oeuf Emmental lists: Milk.
Ingredients
Sandwich Oeuf Emmental
pain de mie viennois sans croûte 50% (farine de BLÉ 33%, eau, sucre, huile de colza, sel, levure, vinaigre d'alcool, GLUTEN DE BLE, extrait végétal à pouvoir colorant : curcuma), EMMENTAL 14.3%, OEUF 12.4% (OEUF, sel, conservateur : acide acétique, acidifiant : acide citrique), mayonnaise allégée en matières grasses eau, huile de colza, amidon, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jaune d'OEUF, vinaigre d'alcool, sucre, sel, épaississant : gomme guar, mayonnaise moutardée allégée en matières grasses huile de colza, eau, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), jaune d'OEUF, amidon, vinaigre d'alcool, sucre, sel, FROMAGE frais 7.6% (FROMAGE frais, sel), ciboulette.
Tesco Egg And Cress Sandwich
Hard-Boiled Egg (37%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Rapeseed Oil, Salad Cress, Wheat Bran, Cornflour, Spirit Vinegar, Salt, Yeast, Malted Barley Flour, Pasteurised Egg, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Sugar, Wheat Gluten, Pasteurised Egg Yolk, Malted Wheat Flour, Black Pepper, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown Mustard Seeds.
FAQ
Which is healthier: Sandwich Oeuf Emmental or Tesco Egg And Cress Sandwich?
Overall, Tesco Egg And Cress Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco Egg And Cress Sandwich has fewer calories: 196 kcal versus 263 kcal per 100 g.
Which has less sugar?
Tesco Egg And Cress Sandwich has less sugar: 1.2 g versus 3.5 g per 100 g.