Les mini tartinades Oeuf Fromage frais vs Tesco Egg And Cress Sandwich
Overall, Tesco Egg And Cress Sandwich has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Les mini tartinades Oeuf Fromage frais
Tesco Egg And Cress Sandwich
Nutrition per 100 g
| Nutrient | Les mini tartinades Oeuf Fro... | Tesco Egg And Cress Sandwich |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 196 kcal |
| Fat | 9 g | 5.8 g |
| Saturated fat | 3.2 g | 1.4 g |
| Sugars | 5.7 g | 1.2 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.5 g | 1.7 g |
| Protein | 7.8 g | 9.4 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco Egg And Cress Sandwich has 27% fewer calories (196 kcal vs 267 kcal).
- Tesco Egg And Cress Sandwich has 36% less fat (5.8 g vs 9 g).
- Tesco Egg And Cress Sandwich has 56% less saturated fat (1.4 g vs 3.2 g).
- Tesco Egg And Cress Sandwich has 79% less sugar (1.2 g vs 5.7 g).
- Tesco Egg And Cress Sandwich has 17% more protein (9.4 g vs 7.8 g).
- Only Les mini tartinades Oeuf Fromage frais lists: Milk.
Ingredients
Les mini tartinades Oeuf Fromage frais
Pain spécial 54% [farine de blé 28%, eau, oeuf, huile de colza, sucre, levain de seigle, levure, poudre de lait écrémé, gluten de blé, sel, fibre de psyllium, extrait d'acérola], oeuf 20% (oeuf, acidifiant: acide citrique), mayonnaise allégée en matières grasses 13% [eau, huile de colza, amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf, vinaigre d'alcool, sucre, sel, épaississant: gomme guar], fromage frais 12% (fromage frais, sel), ciboulette 1%. (% exprimés sur le produit fini). Informations en gras destinées aux personnes allergiques. Traces éventuelles de poissons, crustacés, céleri, graines de sésame, lupin, soja et fruits à coque.
Tesco Egg And Cress Sandwich
Hard-Boiled Egg (37%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Rapeseed Oil, Salad Cress, Wheat Bran, Cornflour, Spirit Vinegar, Salt, Yeast, Malted Barley Flour, Pasteurised Egg, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Sugar, Wheat Gluten, Pasteurised Egg Yolk, Malted Wheat Flour, Black Pepper, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown Mustard Seeds.
FAQ
Which is healthier: Les mini tartinades Oeuf Fromage frais or Tesco Egg And Cress Sandwich?
Overall, Tesco Egg And Cress Sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco Egg And Cress Sandwich has fewer calories: 196 kcal versus 267 kcal per 100 g.
Which has less sugar?
Tesco Egg And Cress Sandwich has less sugar: 1.2 g versus 5.7 g per 100 g.