Les galettes orge et boulgour au chèvre miel vs Carré gourmand Tomates et mozzarella
Neither product is clearly better overall — it depends on what matters most to you.
Les galettes orge et boulgour au chèvre miel
Carré gourmand Tomates et mozzarella
Nutrition per 100 g
| Nutrient | Les galettes orge et boulgou... | Carré gourmand Tomates et mo... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 219 kcal | 194 kcal |
| Fat | 9 g | 8.5 g |
| Saturated fat | 1.7 g | 1.8 g |
| Sugars | 3.4 g | 3.2 g |
| Salt | 1 g | 0.9 g |
| Fiber | 6.3 g | 3.2 g |
| Protein | 5.4 g | 9.8 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Avoine | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carré gourmand Tomates et mozzarella has 11% fewer calories (194 kcal vs 219 kcal).
- Les galettes orge et boulgour au chèvre miel has 49% more fiber (6.3 g vs 3.2 g).
- Carré gourmand Tomates et mozzarella has 45% more protein (9.8 g vs 5.4 g).
- Les galettes orge et boulgour au chèvre miel is less processed (lower NOVA group).
- Only Les galettes orge et boulgour au chèvre miel lists: Avoine.
- Only Carré gourmand Tomates et mozzarella lists: Eggs.
Ingredients
Les galettes orge et boulgour au chèvre miel
Concassé d'orge' cuit 41,8%, boulgour de blé complet réhydrate 29.2%, oignons", huiles vegetales" (tournesol oléique", tournesol"), fromage de chèvre" (sans prèsure animale) 5.9%, farine de ble 5.3% flocons d'avoine complète*, flocons de blé complet 3,9%, miel 2.5%, graines de pavot 0.98% sel de mer, poivre". "Ingrédients issus de l'agriculture biologique. NOS INGREDIENTS PROVIENNENT DE: ORGE. BLE ET MIEL ORIGINE UE. FROMAGE DE CHEVRE ORIGINE FRANCE
Carré gourmand Tomates et mozzarella
Tomates 29,3 %, FROMAGE blanc au LAIT écrémé pasteurisé 13.8%, chapelure 11,3% (farine de BLÉ, levure, sel, huile de colza, épices, extrait de paprika), MOZZARELLA (LAIT) 7%, huiles végétales (colza, tournesol) en proportion variable, oignons, plantes aromatiques (basilic, persil), amidon de maïs, blanc d'ŒUF en poudre 3,9%, EDAM (LAIT) 3,5%, farine de BLÉ, ail, correcteur d'acidité : vinaigre tamponné ; fibres de bambou, sucre, sel. Peut contenir : SOJA.
FAQ
Which is healthier: Les galettes orge et boulgour au chèvre miel or Carré gourmand Tomates et mozzarella?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carré gourmand Tomates et mozzarella has fewer calories: 194 kcal versus 219 kcal per 100 g.
Which has less sugar?
Carré gourmand Tomates et mozzarella has less sugar: 3.2 g versus 3.4 g per 100 g.