Les galettes orge et boulgour au chèvre miel vs Les tranches végé haricots rouges
Overall, Les galettes orge et boulgour au chèvre miel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Les galettes orge et boulgour au chèvre miel
Les tranches végé haricots rouges
Nutrition per 100 g
| Nutrient | Les galettes orge et boulgou... | Les tranches végé haricots r... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 219 kcal | 115 kcal |
| Fat | 9 g | 6.2 g |
| Saturated fat | 1.7 g | 0.5 g |
| Sugars | 3.4 g | 3.6 g |
| Salt | 1 g | 1.8 g |
| Fiber | 6.3 g | 4.8 g |
| Protein | 5.4 g | 7 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Avoine | Celery, Eggs, Céleri |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les tranches végé haricots rouges has 47% fewer calories (115 kcal vs 219 kcal).
- Les tranches végé haricots rouges has 31% less fat (6.2 g vs 9 g).
- Les tranches végé haricots rouges has 71% less saturated fat (0.5 g vs 1.7 g).
- Les galettes orge et boulgour au chèvre miel has 47% less salt (1 g vs 1.8 g).
- Les galettes orge et boulgour au chèvre miel has 24% more fiber (6.3 g vs 4.8 g).
- Les tranches végé haricots rouges has 23% more protein (7 g vs 5.4 g).
- Les galettes orge et boulgour au chèvre miel has the better Nutri-Score.
- Les galettes orge et boulgour au chèvre miel is less processed (lower NOVA group).
- Only Les galettes orge et boulgour au chèvre miel lists: Gluten, Milk, Avoine.
- Only Les tranches végé haricots rouges lists: Celery, Eggs, Céleri.
Ingredients
Les galettes orge et boulgour au chèvre miel
Concassé d'orge' cuit 41,8%, boulgour de blé complet réhydrate 29.2%, oignons", huiles vegetales" (tournesol oléique", tournesol"), fromage de chèvre" (sans prèsure animale) 5.9%, farine de ble 5.3% flocons d'avoine complète*, flocons de blé complet 3,9%, miel 2.5%, graines de pavot 0.98% sel de mer, poivre". "Ingrédients issus de l'agriculture biologique. NOS INGREDIENTS PROVIENNENT DE: ORGE. BLE ET MIEL ORIGINE UE. FROMAGE DE CHEVRE ORIGINE FRANCE
Les tranches végé haricots rouges
Eau, haricots rouges 19,7%, blanc d'œuf poudre, sauce barbecue 6% [sucre 1,5%, vinaigre d'alcool 1,5%, eau, concentré de tomates 1,2%, huiles végétales (colza, tournesol), plantes aromatiques, épices, sel, colorant: caramel ordinaire], huile de colza, fécules, extraits de plantes, sel, concentré (radis, carotte), arômes naturels, ail, conservateur: vinaigre tamponné, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, épices, sel, huile de colza), poivre, colorant: caramel ordinaire
FAQ
Which is healthier: Les galettes orge et boulgour au chèvre miel or Les tranches végé haricots rouges?
Overall, Les galettes orge et boulgour au chèvre miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les tranches végé haricots rouges has fewer calories: 115 kcal versus 219 kcal per 100 g.
Which has less sugar?
Les galettes orge et boulgour au chèvre miel has less sugar: 3.4 g versus 3.6 g per 100 g.