Les galettes orge et boulgour au chèvre miel vs CROQ'SOJA Curry et Pavot
Overall, CROQ'SOJA Curry et Pavot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Les galettes orge et boulgour au chèvre miel
CROQ'SOJA Curry et Pavot
Nutrition per 100 g
| Nutrient | Les galettes orge et boulgou... | CROQ'SOJA Curry et Pavot |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 219 kcal | 182 kcal |
| Fat | 9 g | 10 g |
| Saturated fat | 1.7 g | 1.8 g |
| Sugars | 3.4 g | 1.9 g |
| Salt | 1 g | 1.1 g |
| Fiber | 6.3 g | 4.9 g |
| Protein | 5.4 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Avoine | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CROQ'SOJA Curry et Pavot has 17% fewer calories (182 kcal vs 219 kcal).
- Les galettes orge et boulgour au chèvre miel has 10% less fat (9 g vs 10 g).
- CROQ'SOJA Curry et Pavot has 44% less sugar (1.9 g vs 3.4 g).
- Les galettes orge et boulgour au chèvre miel has 22% more fiber (6.3 g vs 4.9 g).
- CROQ'SOJA Curry et Pavot has 61% more protein (14 g vs 5.4 g).
- Only Les galettes orge et boulgour au chèvre miel lists: Gluten, Milk, Avoine.
- Only CROQ'SOJA Curry et Pavot lists: Soybeans.
Ingredients
Les galettes orge et boulgour au chèvre miel
Concassé d'orge' cuit 41,8%, boulgour de blé complet réhydrate 29.2%, oignons", huiles vegetales" (tournesol oléique", tournesol"), fromage de chèvre" (sans prèsure animale) 5.9%, farine de ble 5.3% flocons d'avoine complète*, flocons de blé complet 3,9%, miel 2.5%, graines de pavot 0.98% sel de mer, poivre". "Ingrédients issus de l'agriculture biologique. NOS INGREDIENTS PROVIENNENT DE: ORGE. BLE ET MIEL ORIGINE UE. FROMAGE DE CHEVRE ORIGINE FRANCE
CROQ'SOJA Curry et Pavot
Tofu* 78,6% (eau, _Soja_*, agents de coagulation : sulfate de calcium, nigari), courgettes* 4,2%, oignons 4,2 %, poivrons rouges* 4,2%, flocons de millet*, semoule de maïs*, farine de riz*, persil*, concentré de tomate* 1,8% farine de châtaigne*, sel marin, épices curry*, ail*, texturés de _soja_*, graines de pavot* 0,7%, huile de tournesol*, extrait de levure*, champignons noirs*déshydratés 0,12%. Soja sans OGM *Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Les galettes orge et boulgour au chèvre miel or CROQ'SOJA Curry et Pavot?
Overall, CROQ'SOJA Curry et Pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CROQ'SOJA Curry et Pavot has fewer calories: 182 kcal versus 219 kcal per 100 g.
Which has less sugar?
CROQ'SOJA Curry et Pavot has less sugar: 1.9 g versus 3.4 g per 100 g.