Tendres carrés de blé aux aubergine, poivron, basilic vs CROQ'SOJA Curry et Pavot
Overall, CROQ'SOJA Curry et Pavot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tendres carrés de blé aux aubergine, poivron, basilic
CROQ'SOJA Curry et Pavot
Nutrition per 100 g
| Nutrient | Tendres carrés de blé aux au... | CROQ'SOJA Curry et Pavot |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 191 kcal | 182 kcal |
| Fat | 6 g | 10 g |
| Saturated fat | 0.7 g | 1.8 g |
| Sugars | 3.9 g | 1.9 g |
| Salt | 1 g | 1.1 g |
| Fiber | 2.5 g | 4.9 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tendres carrés de blé aux aubergine, poivron, basilic has 40% less fat (6 g vs 10 g).
- Tendres carrés de blé aux aubergine, poivron, basilic has 61% less saturated fat (0.7 g vs 1.8 g).
- CROQ'SOJA Curry et Pavot has 51% less sugar (1.9 g vs 3.9 g).
- CROQ'SOJA Curry et Pavot has 49% more fiber (4.9 g vs 2.5 g).
- CROQ'SOJA Curry et Pavot is less processed (lower NOVA group).
- Only Tendres carrés de blé aux aubergine, poivron, basilic lists: Gluten.
- Only CROQ'SOJA Curry et Pavot lists: Soybeans.
Ingredients
Tendres carrés de blé aux aubergine, poivron, basilic
Seitan de blé* 39,5% (eau, gluten de blé*, farine de blé*, sel de mer), aubergines* 25,1%, riz complet* précuit, farine de blé*, huiles végétales* (tournesol oléique* et tournesol*), poivrons rouges* 7%, flocons d'avoine complète*, oignons* 4,6%, sel de mer, plantes aromatiques*, paprika*. *Ingrédients issus de l'agriculture biologique
CROQ'SOJA Curry et Pavot
Tofu* 78,6% (eau, _Soja_*, agents de coagulation : sulfate de calcium, nigari), courgettes* 4,2%, oignons 4,2 %, poivrons rouges* 4,2%, flocons de millet*, semoule de maïs*, farine de riz*, persil*, concentré de tomate* 1,8% farine de châtaigne*, sel marin, épices curry*, ail*, texturés de _soja_*, graines de pavot* 0,7%, huile de tournesol*, extrait de levure*, champignons noirs*déshydratés 0,12%. Soja sans OGM *Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Tendres carrés de blé aux aubergine, poivron, basilic or CROQ'SOJA Curry et Pavot?
Overall, CROQ'SOJA Curry et Pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CROQ'SOJA Curry et Pavot has fewer calories: 182 kcal versus 191 kcal per 100 g.
Which has less sugar?
CROQ'SOJA Curry et Pavot has less sugar: 1.9 g versus 3.9 g per 100 g.