CROQ'SOJA Curry et Pavot vs Carré gourmand Tomates et mozzarella
Overall, CROQ'SOJA Curry et Pavot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
CROQ'SOJA Curry et Pavot
Carré gourmand Tomates et mozzarella
Nutrition per 100 g
| Nutrient | CROQ'SOJA Curry et Pavot | Carré gourmand Tomates et mo... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 182 kcal | 194 kcal |
| Fat | 10 g | 8.5 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 1.9 g | 3.2 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 4.9 g | 3.2 g |
| Protein | 14 g | 9.8 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carré gourmand Tomates et mozzarella has 15% less fat (8.5 g vs 10 g).
- CROQ'SOJA Curry et Pavot has 41% less sugar (1.9 g vs 3.2 g).
- CROQ'SOJA Curry et Pavot has 35% more fiber (4.9 g vs 3.2 g).
- CROQ'SOJA Curry et Pavot has 30% more protein (14 g vs 9.8 g).
- CROQ'SOJA Curry et Pavot is less processed (lower NOVA group).
- Only CROQ'SOJA Curry et Pavot lists: Soybeans.
- Only Carré gourmand Tomates et mozzarella lists: Eggs, Gluten, Milk.
Ingredients
CROQ'SOJA Curry et Pavot
Tofu* 78,6% (eau, _Soja_*, agents de coagulation : sulfate de calcium, nigari), courgettes* 4,2%, oignons 4,2 %, poivrons rouges* 4,2%, flocons de millet*, semoule de maïs*, farine de riz*, persil*, concentré de tomate* 1,8% farine de châtaigne*, sel marin, épices curry*, ail*, texturés de _soja_*, graines de pavot* 0,7%, huile de tournesol*, extrait de levure*, champignons noirs*déshydratés 0,12%. Soja sans OGM *Ingrédients issus de l'agriculture biologique
Carré gourmand Tomates et mozzarella
Tomates 29,3 %, FROMAGE blanc au LAIT écrémé pasteurisé 13.8%, chapelure 11,3% (farine de BLÉ, levure, sel, huile de colza, épices, extrait de paprika), MOZZARELLA (LAIT) 7%, huiles végétales (colza, tournesol) en proportion variable, oignons, plantes aromatiques (basilic, persil), amidon de maïs, blanc d'ŒUF en poudre 3,9%, EDAM (LAIT) 3,5%, farine de BLÉ, ail, correcteur d'acidité : vinaigre tamponné ; fibres de bambou, sucre, sel. Peut contenir : SOJA.
FAQ
Which is healthier: CROQ'SOJA Curry et Pavot or Carré gourmand Tomates et mozzarella?
Overall, CROQ'SOJA Curry et Pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CROQ'SOJA Curry et Pavot has fewer calories: 182 kcal versus 194 kcal per 100 g.
Which has less sugar?
CROQ'SOJA Curry et Pavot has less sugar: 1.9 g versus 3.2 g per 100 g.